Services, Fitness, personal trainer with in Canada, Alberta.
-
1
Personal training offered out of locally owned and operated Iron city strength and physique.
International ranked powerlifter, certified in ISSA, canfitpro and offering 10years of experience within training in the gym.
Personal training general fitness clients for 5 years and coaching sport specific strength and conditioning aswell as powerlifting athletes for 6 years. I'm excited to help with your fitness and competition goals
-
2
Purchased this sweetheart when I was working but now am retired, old, out of shape, and not in the best of health. Comes complete with DVD’s set, stand for machine….. “get it while you can “.
-
3
Ever thought of completing a Spartan, X Warrior, Mud hero, Mud Girl, Tough Mudder or any similar style obstacle course race??
Get an edge on those joining you with our OCR Bootcamps!
These 50-75 min classes are designed to give you all the tools you need to complete your race - or challenge in your Age Group!
We will run, lift, carry, haul, hang, hold, climb, crawl - you name it - all for the sake of the race!
Join us at outdoor park locations in the city. Classes start May 1st, and also get you access to unlimited indoor Bootcamp style classes!
Let's chat here or you can sign up at https://YourStoryFit.as.me/
Aroo!
-
4
Don’t know where or how to start? You’ve already made the first step getting here! I am here to help get you started, moving and conquering your goals with flexible payments and affordable pricing!
My name is Andrew, I am a 31 year old fitness/diet trainer with 15+ years in the fitness and nutrition industry. For the past 6 years I have been professionally training and helping both men and women get in shape, get comfortable in a gym atmosphere, gain confidence and improve physical, mental and emotional strength to become the best version of themselves.
I am available to discuss affordable options and customize a program that you are comfortable with. I offer personalized online combo plans or if you so choose, training routine only or diet only. Whether you are a beginner, intermediate or advanced individual, we can find a way to work together to improve you!
I understand how hard it is to take that first step mentally and financially, so I take pride in truly helping my clients out to find an affordable and comfortable place to get started. ALSO, your first month of coaching is on me! That includes weekly photo check-ins, 24/7 access to me for any questions or concerns and I’ll keep my watchful eye over your progress to make the best of your training outcome.
Lets work out a deal!
Feel free to text/call me at 825-522-2639 or reply to this add for more information :)
I look forward to helping you create a better you!
-
5
...is the solution for strength, abundant health, and endless vitality. All these are your birthright. I am a strength and powerbuilding coach and a ten time CPL National Age-group recordholder in powerlifting as well as a silver medallist at the 2010 Canadian Masters Weightlifting Championships. I can teach you to lift safely, increase your strength and mobility, improve your health and reduce or eliminate pain. For fourteen years I have trained clients of all ages and abilities enabling them to attain their goals and achieve levels of strength and wellness they only dreamed of. I am Jon and I own and run Forever Young Personal Training Services. For a free consultation and assessment contact me at 780-400-9540, or text at 780-298-9694, or email me at Jon53021@telus.net. I train at Millennium Place and Glen Allan Rec Centre in Sherwood Park.
I am now available for in-home training sessions for those individuals who have a gym setup and wish to advance their training status.For more information visit me at www.foreveryoungtraining.com
Training rates: Individual - $65.00 per session
Partner training - $45.00 per person
-
6
One 1:1 60 Minute Coaching Call
Weekly Check-Ins
Ongoing Text Support
$199/package
I’m looking to work with you if:
• You are ready to take your take your nutrition to the next level.
• Willingness to do the work & take responsibly for your health, break down barriers & achieve your goals we set!
-
7
Is health and wellness important to you? Do you enjoy trying new activities? Have you ever heard of laughter yoga and wanted to try but never knew where to look? Well look no further! Laughter yoga sessions are led by a certified laughter yoga leader. Method of delivery is group or private through zoom. Create your own laughter group with friends and family as I facilitate. Popular with families at a distance yet still connecting in by doing an activity together. Length of sessions are 10-30 min. Cost is: $5 for 10 min, $8 for 15 min, $12 for 1/2 hour
-
8
Looking for a way to start or maintain yoga practice from the comfort of your own home? My online yoga classes are the perfect solution!
I am a physician from India and a certified Yoga Instructor. My style and language is a mix of fitness, health sciences and yoga. I speak fluent English, Punjabi and Hindi. I understand that different bodies come with different abilities and we all chart our individual path to Zen.
I lead live and interactive classes that you can join from anywhere with an internet connection. With a variety of classes and timings available throughout the week, you have many options to fit yoga into your busy schedule. The classes can be individual, a small group or a larger community, depending on your preference.
Choose from a range of styles and intensities, from gentle and restorative to challenging and invigorating. My classes are suitable for all levels, whether you're new to yoga or have been practicing for years.
Each class is designed to help you build strength, flexibility, and mindfulness, with clear instructions and modifications offered for different abilities and injuries. And with the ability to interact with your instructor in real-time, you'll feel like you're in a real studio class.
Start your online yoga practice and experience the many physical and mental benefits of this ancient practice. To let that inner smile shine through, contact to sign up for a class and join our supportive community.
-
9
WINTER FITNESS CLASSES
8 week session
March 6th to April 27thDAYS & TIMES:
Monday & Thursday 9:15-10:15 am
Wednesday 6:30-7:30 am & 9:35-10:35
Thursday 6:15-7:15 pmCOST:
1x/week $150
2x/week $284
3x/week $402Drop in fee $22
Payment is due by Feb 27th via cash or etransfer
LOCATION:
Summerwood Sherwood park - Sunterra way OR on zoomwww.fit2motivate.webs.com
kariberridge@hotmail.com
780-920-6213*ALL LEVELS AND ABILITIES WELCOME!
-
10
Kundalini Yoga helps you boost your immune system naturally; it helps you detoxify and purify your blood.
For more info visit: www.abundanceflow.org
When you practice Kundalini Yoga regularly, you feel how your muscles get stronger. You feel more flexible, physically, and mentally. Your spine and core become stronger, you become more flexible. Your organs improve their function. Also, you will feel improvements in your lymphatic system, endocrine system, and metabolism.For more info visit: www.abundanceflow.org
On a practical and applied level, you will feel more ready to take on projects, to tackle your dreams, to deal with everyday life with its own set of challenges. You will feel more secure and self assured.
The positive effects of yoga and kundalini yoga are (among other things), a variety of movements. These movements bring bones and muscles right into the right position. Repeated kundalini yoga practice strengthens endurance and perseverance, strengthens muscles by increasing elasticity and blood flow to the muscles. It strengthens the spine, as well as organ function including the lymphatic system.
Some other benefits of practicing kundalini yoga are:Mental Health: Mind and sense of value and worth is strengthened.
Mind Training: You will be exercising your mind to pay attention, to identify and consciously release a previously identified pattern, a thought pattern.
Sense of value: A sense of worth growing stronger within you, everyday.
Muscle Tone: Get your body muscles toned as well as your nervous system.
Network: Become stronger, have more energy, connect, create.Yes, I would like to start practicing today!
-
11
$40/hr single or group personal training
Dow Centennial Centre Fort SaskatchewanAs a Certified Personal Trainer and Corrective Exercise Specialist for over five years, I have a passion for fitness and helping others achieve their fitness goals! This is done through carefully designed personal programming based on your individual needs.
* weight loss
* aerobic conditioning
* strength
* flexibility
* posture and balance
* recovery from muscle injury
_________
Not sure if you want make a commitment? Try this first:*Introduction to weight training (60 minutes) $45
- learn how to use the various weight training machines and other equipment at the gym safely and
properlyContact: 780 691 7640 or email rollyca08@yahoo.ca.
Lets do this!
-
12
...is the solution for strength, abundant health, and endless vitality. All these are your birthright. I am a strength and powerbuilding coach and a ten time CPL National Age-group recordholder in powerlifting as well as a silver medallist at the 2010 Canadian Masters Weightlifting Championships. I can teach you to lift safely, increase your strength and mobility, improve your health and reduce or eliminate pain. For fourteen years I have trained clients of all ages and abilities enabling them to attain their goals and achieve levels of strength and wellness they only dreamed of. I am Jon and I own and run Forever Young Personal Training Services. For a free consultation and assessment contact me at 780-400-9540, or text at 780-298-9694, or email me at Jon53021@telus.net. I train at Millennium Place and Glen Allan Rec Centre in Sherwood Park.
I am now available for in-home training sessions for those individuals who have a gym setup and wish to advance their training status.For more information visit me at www.foreveryoungtraining.com
Training rates: Individual - $65.00 per session
Partner training - $45.00 per person
-
13
One 1:1 60 Minute Coaching Call
Weekly Check-Ins
Ongoing Text Support
$199/package
I’m looking to work with you if:
• You are ready to take your take your nutrition to the next level.
• Willingness to do the work & take responsibly for your health, break down barriers & achieve your goals we set!
-
14
I am a Certified Life and Executive Coach, as well as a Master Trainer with Transformation Weekends, focusing on empowering men and women to be vulnerable and open about their feelings so they can experience a fulfilling and empowered life. I am a Safety Coordinator with a small agricultural plant in Alberta and am a parent of two adult daughters and a teenage son. Reach out to me if you would like to learn more about how I can help you.
-
15
Looking for a way to start or maintain yoga practice from the comfort of your own home? My online yoga classes are the perfect solution!
I am a physician from India and a certified Yoga Instructor. My style and lingo is a mix of fitness, health sciences and yoga. I speak fluent English, Punjabi and Hindi. I understand that different bodies come with different abilities and we all chart our individual path to Zen.
I lead live and interactive classes that you can join from anywhere with an internet connection. With a variety of classes and timings available throughout the week, you have many options to fit yoga into your busy schedule. The classes can be individual, a small group or a larger community, depending on your preference.
Choose from a range of styles and intensities, from gentle and restorative to challenging and invigorating. My classes are suitable for all levels, whether you're new to yoga or have been practicing for years.
Each class is designed to help you build strength, flexibility, and mindfulness, with clear instructions and modifications offered for different abilities and injuries. And with the ability to interact with your instructor in real-time, you'll feel like you're in a real studio class.
All you need is a yoga mat, comfortable clothes, and a willingness to learn and grow. I'll take care of the rest, providing personalized guidance and support to help you achieve your yoga goals.
Start your online yoga practice and experience the many physical and mental benefits of this ancient practice. Contact to sign up for a class and join our supportive community.
-
16
WINTER FITNESS CLASSES
8 week session
March 6th to April 27thDAYS & TIMES:
Monday & Thursday 9:15-10:15 am
Wednesday 6:30-7:30 am & 9:35-10:35
Thursday 6:15-7:15 pmCOST:
1x/week $150
2x/week $284
3x/week $402Drop in fee $22
Payment is due by Feb 27th via cash or etransfer
LOCATION:
Summerwood Sherwood park - Sunterra way OR on zoomwww.fit2motivate.webs.com
kariberridge@hotmail.com
780-920-6213*ALL LEVELS AND ABILITIES WELCOME!
-
17
Kundalini Yoga helps you boost your immune system naturally; it helps you detoxify and purify your blood.
For more info visit: www.abundanceflow.org
When you practice Kundalini Yoga regularly, you feel how your muscles get stronger. You feel more flexible, physically, and mentally. Your spine and core become stronger, you become more flexible. Your organs improve their function. Also, you will feel improvements in your lymphatic system, endocrine system, and metabolism.For more info visit: www.abundanceflow.org
On a practical and applied level, you will feel more ready to take on projects, to tackle your dreams, to deal with everyday life with its own set of challenges. You will feel more secure and self assured.
The positive effects of yoga and kundalini yoga are (among other things), a variety of movements. These movements bring bones and muscles right into the right position. Repeated kundalini yoga practice strengthens endurance and perseverance, strengthens muscles by increasing elasticity and blood flow to the muscles. It strengthens the spine, as well as organ function including the lymphatic system.
Some other benefits of practicing kundalini yoga are:Mental Health: Mind and sense of value and worth is strengthened.
Mind Training: You will be exercising your mind to pay attention, to identify and consciously release a previously identified pattern, a thought pattern.
Sense of value: A sense of worth growing stronger within you, everyday.
Muscle Tone: Get your body muscles toned as well as your nervous system.
Network: Become stronger, have more energy, connect, create.Yes, I would like to start practicing today!
-
18
$40/hr single or group personal training
Dow Centennial Centre Fort SaskatchewanAs a Certified Personal Trainer and Corrective Exercise Specialist for over five years, I have a passion for fitness and helping others achieve their fitness goals!
Through carefully designed personal programming based on your individual needs, I will provide you with a success plan to achieve:
* weight loss
* aerobic conditioning
* strength
* flexibility
* posture and balance
* recovery from muscle injury
_________
Not sure if you want make a commitment? Try this first:*Introduction to weight training (60 minutes) $45
- learn how to use the various weight training machines and other equipment at the gym safely and
properlyContact: 780 691 7640 or email rollyca08@yahoo.ca.
Lets do this!
-
19
I have been instructing swim for the last 14 years. I have worked with 3 years up to older adult. I have coached swim groups for Triathlon. My coaching method is to help retrain poor swim technique or to learn to swim. This lesson doesn't require any previous experience or fitness, just a willingness to learn.
-
20
I have been instructing swim for the last 14 years. I have worked with 3 years up to older adult. I have coached swim groups for Triathlon. My coaching method is to help retrain poor swim technique or to learn to swim. This lesson doesn't require any previous experience or fitness, just a willingness to learn.
-
21
...is the solution for strength, abundant health, and endless vitality. All these are your birthright. I am a strength and powerbuilding coach and a ten time CPL National Age-group recordholder in powerlifting as well as a silver medallist at the 2010 Canadian Masters Weightlifting Championships. I can teach you to lift safely, increase your strength and mobility, improve your health and reduce or eliminate pain. For fourteen years I have trained clients of all ages and abilities enabling them to attain their goals and achieve levels of strength and wellness they only dreamed of. I am Jon and I own and run Forever Young Personal Training Services. For a free consultation and assessment contact me at 780-400-9540, or text at 780-298-9694, or email me at Jon53021@telus.net. I train at Millennium Place and Glen Allan Rec Centre in Sherwood Park.
I am now available for in-home training sessions for those individuals who have a gym setup and wish to advance their training status.For more information visit me at www.foreveryoungtraining.com
Training rates: Individual - $65.00 per session
Partner training - $45.00 per person
-
22
One 1:1 60 Minute Coaching Call
Weekly Check-Ins
Ongoing Text Support
$199/package
I’m looking to work with you if:
• You are ready to take your take your nutrition to the next level.
• Willingness to do the work & take responsibly for your health, break down barriers & achieve your goals we set!
-
23
I am a Certified Life and Executive Coach, as well as a Master Trainer with Transformation Weekends, focusing on empowering men and women to be vulnerable and open about their feelings so they can experience a fulfilling and empowered life. I am a Safety Coordinator with a small agricultural plant in Alberta and am a parent of two adult daughters and a teenage son. Reach out to me if you would like to learn more about how I can help you.
-
24
Kundalini Yoga helps you boost your immune system naturally; it helps you detoxify and purify your blood.
For more info visit: www.abundanceflow.org
When you practice Kundalini Yoga regularly, you feel how your muscles get stronger. You feel more flexible, physically, and mentally. Your spine and core become stronger, you become more flexible. Your organs improve their function. Also, you will feel improvements in your lymphatic system, endocrine system, and metabolism.For more info visit: www.abundanceflow.org
On a practical and applied level, you will feel more ready to take on projects, to tackle your dreams, to deal with everyday life with its own set of challenges. You will feel more secure and self assured.
The positive effects of yoga and kundalini yoga are (among other things), a variety of movements. These movements bring bones and muscles right into the right position. Repeated kundalini yoga practice strengthens endurance and perseverance, strengthens muscles by increasing elasticity and blood flow to the muscles. It strengthens the spine, as well as organ function including the lymphatic system.
Some other benefits of practicing kundalini yoga are:Mental Health: Mind and sense of value and worth is strengthened.
Mind Training: You will be exercising your mind to pay attention, to identify and consciously release a previously identified pattern, a thought pattern.
Sense of value: A sense of worth growing stronger within you, everyday.
Muscle Tone: Get your body muscles toned as well as your nervous system.
Network: Become stronger, have more energy, connect, create.Yes, I would like to start practicing today!
-
25
$40/hr private, semi private and one-on-one personal training
Dow Centennial Centre Fort SaskatchewanAs a Certified Personal Trainer and Corrective Exercise Specialist for over five years, I have a passion for fitness and helping others achieve their fitness goals! If you are a beginner to exercise and don't know where to start, take that first step!
* weight loss
* aerobic conditioning
* strength
* flexibility
* posture and balance
* recovery from muscle injury
* running coachContact: 780 691 7640 or email rollyca08@yahoo.ca.
Lets do this!
-
26
Our Company provides fitness workouts, meal plans, and more for everyone to accomplish weight loss. Give our weight loss program a try for 30 days and lose up to 10 pounds.
Visit: https://slimandshape.net/
-
27
Laser Hair Removal Treatment Calgary: Tired of covering up shaving nicks and cuts with makeup? Get rid of the hassle by opting for DiolazeXL laser hair removal treatment in Calgary!
For more information regarding our Diolaze Treatment procedure or to book an appointment visit us at: https://refirm.ca/diolazexl/
-
28
Massage Therapy Treatment Calgary: Divergent offers clinical and therapeutic massage treatments via its trained and professional practitioners that specialize in all kinds of massage including RAPID, ART, Deep Tissue and Relaxation.
For more info. or to book a therapy session visit: https://divergenthealth.ca/massage-therapy/