Community with in Canada, British Columbia.
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Safe & Exciting Christmas Camp Adventures! December 27th-29th
January 2nd- 5th
Drop off from 7:45 am- 9:30 am
Pick up between 4:00 pm- 5:30 pmLocations at: Enderby
Kelowna: Glenmore, Downtown & West KelownaSign up today!! www.thrivekidscanada.ca
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Safe & Exciting Christmas Camp Adventures! December 27th-29th
January 2nd- 5th
Drop off from 7:45 am- 9:30 am
Pick up between 4:00 pm- 5:30 pmLocations at: Enderby
Kelowna: Glenmore, Downtown & West KelownaSign up today!! www.thrivekidscanada.ca
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Safe & Exciting Christmas Camp Adventures! December 27th-29th January 2nd- 5th
Drop off from 7:45 am- 9:30 am
Pick up between 4:00 pm- 5:30 pmLocations at: Enderby
Kelowna: Glenmore, Downtown & West KelownaSign up today!! www.thrivekidscanada.ca
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Looking to watch a great movie while supporting the local Vernon Girl Guides. All proceeds go towards their upcoming Victoria and Maritimes Adventures.
Come to the Towne Theatre on Thursday January 11th to watch Wonder Woman.
Tickets can be purchased on line, as well at the Theatre that night.
*Please note there are limited seats- highly recommend to purchase your tickets ahead of time.
Hope to see you there and thank you for your support.
https://www.thetowne.ca/movie/wonder-woman---thankful-thursday?fbclid=IwAR2FrJMZL7PxDT3nm_04rfez_URckiGDTN-SK8_4T8J-YRRaqWBi7b89FgE
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Embark on a transformative journey with our "Awaken the Senses Spring Yoga Retreat," where the vibrant renewal of nature converges with the art of self-discovery. Join us in a serene sanctuary enveloped by blossoming landscapes and the gentle whispers of spring. Immerse yourself in rejuvenating yoga sessions led by experienced instructor Aleena McKinnon. These sessions harmonize with the season, guiding you through a revitalizing blend of mindful movement, breathwork, and meditation. Nourish your body and soul with wholesome, seasonal cuisine that perfectly complements the essence of spring. Engage in workshops and activities designed to deepen your practice, foster connections with fellow retreat-goers, and rejuvenate your spirit. Set against a backdrop of natural beauty, our carefully curated retreat offers an ideal environment for self-reflection and growth. Awaken your senses, renew your spirit, and embrace the transformative power of spring with us at the "Awaken the Senses Spring Yoga Retreat."
WHAT'S INCLUDED?
• Two nights luxury accommodation at Sparkling Hill Resort & Spa.
• Happy hour welcome meet & greet with local Okanagan wine & local charcuterie board.
• Daily european-inspired hot breakfast.
• One farm-to-table 3 course dinner location TBT.
• Four all-levels 90 min yoga classes in the yoga room overlooking the Okanagan at Sparkling Hill Resort.
• One yoga class will be feature breathwork, sound healing by Michael Van Soest focusing on removing filers & old toxic beliefs.
• One yoga workshop with Aleena McKinnon, in this transformative experience, we invite you to explore the depths of self-discovery as we peel back the layers of the past, allowing you to plant the seeds for a future brimming with possibility. We'll delve deep into the practice, encouraging introspection and personal growth. This workshop is designed to provide you with the tools to shed any lingering burdens from the past, creating space to cultivate new beginnings.
• Daily guided meditation, we use breath as the focus to relax and heal the body & calm the nervous system.
• Unlimited access to KurSpa.
PRICING OPTIONS
Experience the ultimate in comfort and luxury with our flexible pricing options:
1. Mountain View Double Occupancy: Share a room with a friend or loved one and enjoy the spaciousness of either two Queen Size Beds or one King Bed. At just $1140.00 per person, this option lets you split the cost while still enjoying a cozy retreat.
2. Mountain View Single Occupancy : For those seeking some well-deserved solitude, our Single Occupancy option offers a private haven with a King Size Bed. Priced at $1580.00, it's perfect for those looking for a peaceful getaway.
* Single Occupancy Lake View Rooms may be available by request for an added fee.3. Standard Lake View Double Occupancy: Experience the serene lake view while enjoying the company of a friend or loved one for just $1165 per person. Relax in style with this affordable option.
4. Superior Lake View Double Occupancy: Elevate your stay with breathtaking lake views for only $1180 per person. Immerse yourself in luxury and savor every moment of your retreat.
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Safe & Exciting Christmas Camp Adventures! December 27th-29th
January 2nd- 5th
Drop off from 7:45 am- 9:30 am
Pick up between 4:00 pm- 5:30 pmLocations at: Enderby
Kelowna: Glenmore, Downtown & West KelownaSign up today!! www.thrivekidscanada.ca
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Safe & Exciting Christmas Camp Adventures! December 27th-29th
January 2nd- 5th
Drop off from 7:45 am- 9:30 am
Pick up between 4:00 pm- 5:30 pmLocations at: Enderby
Kelowna: Glenmore, Downtown & West KelownaSign up today!! www.thrivekidscanada.ca
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Monthly Buddhist Service with our Priest Hirano Sensei. Buddhist Dharma Talk, readings and meditative chanting of Buddhist sutras. We will have a one hour Meditation Session at 2:30pm before the Service as well.
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Holiday Special!
Sale on Now till end of Dec
Hillside Dreams
Reserve Now! Available Fall 2024.
-1 whole 100% Grass-Fed Lamb $9.75/lb hanging weight ($1.25/lb off!) $200 Deposit/whole Lamb
-Half Lamb 100% Grass-Fed Lamb $10/lb hanging weight ($1.25/lb off!) $100 Deposit/Half Lamb
Available summer/fall 2024
-Forage-based broilers $6.75/lb ($1.25/lb off!) 4-7lbs each. $10 deposit/broiler
Available Year-round
-Free-Range Eggs $7 dozen or $20/3 dozen. At our road-side stand
Contact for Egg delivery in Salmon Arm553 Salmon River Road, Salmon Arm
hillsidedreamsgoatdairy@gmail.com
hillsidedreamsgoatdairy.com
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SPCA Penticton Flea Market. EVERY SUN
- 7AM to 2PM.
- Main St. & Carmi in front of the Wholesale Club.
- Lots of vendors selling treasures, LEGO, Records ,household items, tools, gardening stuff, CD's, DVD's, Tires, Fishing Tackle, Crafts, antiques and collectables etc. etc. etc.
Message me for more information. NEW SELLERS WELCOME.
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Event Announcement below.
www.dynamicduoband.weebly.com
www.legion.ca
Royal Canadian Legion - Branch 288 Westbank
#livemusic #bluesrock #okanagan #westkelowna
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Join us for a truly rejuvenating experience at The View Winery, where we bring you an enchanting blend of Yoga, Wine, Live Music and Guided Meditation!
As you step into the winery, our journey begins in the exquisite barrel room, setting the perfect ambiance for what lies ahead. The morning unfolds with a delightful yoga session led by Aleena McKinnon of Buddha Beats Yoga. Let her expert guidance transport you to a place of serenity and inner peace.
Enhancing the atmosphere with his electrifying guitar melodies, R.G. Peever, a world-class studio musician, will serenade us with a soulful mix of Pop Jazz, Soft Rock, and Latin tunes. His music will gently carry you away, allowing your mind to drift into a state of tranquil meditation. This experience is all about relaxation and letting go, with slow, graceful movements synchronized with your breath, evoking a sense of fluidity and rhythm.
As the yoga class concludes, we will ease into a soothing guided meditation, designed to melt away any stress accumulated over the past few months.
R.G. Peever, known for his mastery in various musical genres, promises a cool, jazzy ambiance that is just the right volume, creating a perfect backdrop for your relaxation. He has graced numerous wineries in The Okanagan, taken the Mainstage at Art Walk Rib Fest, and enchanted audiences at Parks Alive with his musical prowess.
After your session, delight your senses with a curated selection of wines and ciders.
Please note that the winery's historic building is over a century old, so we recommend dressing warmly and bringing a cozy blanket to ensure you can fully unwind and find your Zen.
For the best experience, we encourage you to bring your own yoga mat. However, if you need one, mats are available for a small $3 rental fee.
Ticket Price: $45.00
To secure your spot, please click the "BOOK" button above, fill out the required information, and complete your booking by sending an e-transfer to buddhabeatsyoga@hotmail.com. Be sure to include the full names of all attendees, so we can add you to the guest list.
Upon your arrival at the event, simply mention your name at the entrance.
Don't forget to bring warm clothing and a blanket to stay cozy in the historic venue.
For any additional information or inquiries, please feel free to reach out to Aleena McKinnon:
Email: buddhabeatsyoga@hotmail.com
Telephone: 1-250-808-1764
Come and be part of this enchanting fusion of yoga, music, wine, and meditation at The View Winery. It's an experience you won't want to miss!
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AFRO-CUBAN DRUMMING
Saturdays 10-11am Oct.7th-Nov.25th
Cost: $120 for 8 week course or $20 drop-in
Location: Kelowna Drum Studio
Instruments provided, No experience required.
See http://www.trevorsalloum.comDiscover the secrets of drumming and various percussion instruments used to create the exciting and exotic sounds in popular Afro-Cuban music. (Salsa, Mambo, Cha Cha Cha, Bolero etc.) The course will include an overview of the main instruments (conga. bongo, timbales, clave, cow bell, guiro, maracas) Participants will have the opportunity to play these instruments and rhythms in an ensemble setting.
Trevor Salloum has studied with numerous Cuban master drummers. He has made several trips to Cuba and studied at the prestigious Escuela Nacional de Arte in Havana, in addition to music schools in Santiago and Guantanamo. He is a best selling author with Mel Bay Publications including The Bongo Book/CD, Afro-Latin Polyrhythms/CD, Afro-Cuban Rhythms and Afro-Cuban Percussion. Trevor has taught percussion for over 30 years in Canada and the United States. He is an endorser with LP percussion and Regal Tip.
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Dynamic Duo – aka Curtis Kieres & Dennis Lyne are two accomplished musicians who joined forces to
provide high-quality entertainment for all to enjoy.
Curtis is a professional saxophonist, composer and multi-instrumentalist that brings a sultry and soothing
sound that is characteristic of the saxophone.
Dennis is a versatile keyboardist and accomplished vocalist who has woven a rich tapestry of musical
experiences through out his career.
Together, they perform the blues & rock classics a variety of venues in BC.
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Exciting news! This year, we've teamed up with two local gems—The View Winery, offering their delightful wines, and local favorite Karat Chocolate, known for the best chocolate in town! With Spring in full swing, treat yourself to a morning out, perhaps with a few friends, and simply unwind.
Our yoga session kicks off in the charming barrel room, guided by certified yoga instructor Aleena Mckinnon, ensuring a truly relaxing experience. Picture a slow-moving meditation with breaths synchronized to watery, rhythmic, and sweet movements—a perfect way to let go and find serenity. To conclude, a guided meditation will help melt away any stress accumulated over the past months.
Post-class, indulge in a delightful array of wines paired with the finest local Karat chocolate. To enhance your comfort, please bring a blanket for the ultimate relaxation.
Here are the details:
All levels are welcome.
We recommend bringing your yoga mat. If needed, mats are available for a $3 rental fee.
Ticket price: $45.00
To secure your spot:
Click the BOOK button above, fill out the information.
Complete your booking by e-transferring the ticket price to buddhabeatsyoga@hotmail.com.
On the e-transfer, include the full names of attendees for list inclusion. Upon arrival, simply mention your name at the door.
For additional information or inquiries, connect with Aleena McKinnon:
Email: buddhabeatsyoga@hotmail.com
Telephone: 1-250-808-1764
Join us for a rejuvenating fusion of yoga, wine, and chocolate at The View Winery—a morning designed for ultimate relaxation and bliss!
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Thrilled to share the exciting news: Buddha Beats Yoga and Room & Pillar Salt Cave Spa are joining forces for another incredible season! Immerse yourself in the serene ambiance of the salt cave, surrounded by floor-to-ceiling Himalayan salt, as you relax, meditate, and breathe in the healing salt air. Join me, Aleena McKinnon of Buddha Beats Yoga, for a rejuvenating Yin yoga class designed to help you unwind and release. Experience the beauty of moving meditation in slow, rhythmic harmony with your breath—an oasis of watery, fluid, and sweet movements awaits. It's a journey of relaxation and letting go. Join us for a blissful escape into tranquility!
Bumblebee Breath & the Vagus Nerve breath and meditation.
The role of the Vagus Nerve
The vagus nerve plays a crucial role in the activation of the parasympathetic nervous system in our bodies. The vagus is the tenth cranial nerve, extending from the brain stem, all the way down the neck and thorax down to the abdomen. Its trajectory forms the neural and hormonal pathway of the brain-gut axis, which is heavily involved in establishing our feelings of mental wellbeing. An estimated 90% of our serotonin is produced in the gut, with its gut-to-brain transportation relying on the vagus nerve. In the thorax, it provides the main parasympathetic supply to the heart and stimulates a reduction in the heart rate. The vagus nerve is also responsible for the regulation of our respiratory rate.
This calming Bumblebee breath heals and soothes your mind and nervous system. By using a gentle humming sound, like the sound of a bumblebee, you send vibrations throughout your whole being. These vibrations signal to your nervous system to switch into its parasympathetic branch, which aids in resting and digesting. You also stimulate the vagus nerve, which runs through your throat.
The Vagus Nerve and Yoga
Practices such as yoga and meditation are believed to stimulate the vagus nerve. Vagus stimulation helps us to balance the functions of the internal organs and bring us into a calmer state of being, reducing inflammation and triggering the body’s natural healing system.
Room & Pillar provides dry salt therapy through the exposure of thousands of pounds of Himalayan salt and a machine called a halo generator that grinds pharmaceutical-grade salt particles and releases them into the cave.
The Health Benefits of Dry Salt Therapy Include:
ALLERGIES • ASTHMA • SKIN CONDITIONS • STRESS • HEADACHES • ARTHRITIS.All levels welcome.
We recommend bringing your yoga mat. If you need a mat, they are available for a $3 rental fee.
Ticket price: $50.00For tickets please click the BOOK button above fill out the information then to complete your booking you just e transfer me the ticket price. To- buddhabeatsyoga@hotmail.com
On the e transfer please include the full names of the people coming so I can get you on the list.Upon your arrival to the event you just tell them your name at the door.
There is limited space available only 8 spots so get you tickets ASAP!!
Please bring warm clothing or a blanket the cave does get cold.
For more information please contact Aleena McKinnon
Email: buddhabeatsyoga@hotmail.com
Telephone: 1-250-808-1764
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Safe & Exciting Christmas Camp Adventures!
December 27th-29th
January 2nd- 5th
Drop off from 7:45 am- 9:30 am
Pick up between 4:00 pm- 5:30 pmLocations at:
Glenmore
Downtown
West Kelowna
EnderbySign up today!!
www.thrivekidscanada.ca
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FALL INTO WINTER - Market Series - Bright Jenny Coffee
Come join us at Bright Jenny Coffee for a Unique Shopping Experience Featuring Local Artisans and Entertainment, Shop, Sip, and Savor a cappuccino or latte made from Locally roasted beans and of course Artisan Foods.
The Best of the Okanagan Craft, Culinary, Handmade Art and Design with a Premier Group of Local Artisans, with some Amazing Gift Basket Raffles prior to Christmas.
FALL INTO WINTER EVENT INFO
December:
(Dec 2 & 3), (Dec 9 & 10), (Dec 16 & 17) "Christmas At The Hills"Event Time:
Every Saturday & Sunday 10:00 am until 3:00 pm.For More Information, Please Contact EGSpecialevents22@gmail.com
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2 tickets for Sold out show in Victoria
120.
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The Gift of Reading Christmas Book Sale at St Mary's Churchmouse Books
Thousands of books, raising funds for local charities - Saturday, December 2nd, 2022, 10am to 2pm at St Mary’s Churchmouse Books, 1701 Elgin Road in Oak Bay.
Discover treasure buried between the covers of thousands of great-quality used books, available by donation. In addition to the hundreds and hundreds of quality pre-owned books that you expect to find on the shelves, the pews of St Mary's will be filled with many hundreds more. Popular categories include Mysteries, Romance, Thrillers, History, Art, Science, and Travel. Book lovers will also find a wide choice in Indigenous literature, Canadiana, Royalty, Food, Cooking, and Children’s along with other categories.
Other attractions at the sale are live music, hot spiced apple juice as well as crafts and delicious preserves for sale.
As always, proceeds support the work of local charity partners: The Food Bank at St John the Divine, Threshold Housing Society and Our Place.
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Have you been feeling not quite in flow lately...?
Perhaps this is time for you to dance and reclaim your spark and sparkle...?
2024 is YOUR year to spark your inner OOMPH and FREEDOM through the chakra system and be:
Grounded.
Sensuous.
Invigorated.
Heartful.
Expressive.
Receptive.
Guided.
If any of the above feel like they are blocked to you right now, see them come to life in nine weeks. You literally can see the progression and how this ripples into all aspects of your life.
So what is Chakradance?
It is a...
Fusion of dance, mandala art, meditation and vibrationally attuned music that will heal and reveal for you whatever you seek.
Modality based on Jungian Psychology (see chakradance.com for more of its essence)
Embodied practice that has you work with each of your energy centers through movement.
Deep dive into your sacred spirituality and your inner wisdom.
Gentle movement tool to help you unblock aspects of yourself and gives you permission to heal and find greater happiness in your life.
The FREEDOM Program Is 9-Weeks:
Wednesday evenings 5:30pm - 6:30pm, January 24th through March 20th at the First Unitarian Church on West Saanich Road. The Sanctuary Room is our sacred space to dance!
Some Key Aspects:
We are two certified Chakradance Facilitators and friends: Gillian Scadeng and Maureen Nowicki
No dance experience necessary. We just ask that you are over 18.
We supply all materials. Just bring a cushion for your comfort and enjoyment. If you need a chair we can supply this for you.
Chakradance curious? Discover your spark again for only $20.00 for the Introductory Workshop on Jan. 24th. We will briefly move through each of the 7 chakras in the Intro Workshop.
Early bird pricing is now available to dance the entire nine-week series.
Follow this link to pre-register:
https://buytickets.at/theconsciousvessel/1064895We look forward to meeting you. This is going to be a wonderful 2024 for you to reclaim your sparkle, your OOMPH, your sacred destiny.
Let's share in community together: Gillian and Maureen xx
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Mark your calendar for the 2024 BODY & MIND PSYCHIC FAIR!
Saturday, January 14, 2024 (11am to 5pm)
Metchosin Community Hall, 4401 William Head Road, Metchosin
Free Admission! Gift Bags for First 30 Guests!
Featuring talented Psychics, Mediums and Astrologers, as well as intriguing metaphysical vendors and artisans!
OUR PARTICIPANTS:
Arbutus Wonderland
Babka Bakery House
Botanicals by Alison
Catch a Star
Chris Bennett, The Tarot Medium
Color Street
David Zunker Spiritual Services
Epicure
Glimmers by Kate
Moss and Mica
Stoner Advisory Art
The Magical Hippie
Triangle Mountain Freeze Dried Products
Vital Resonance
Westcoast Creative Spirits
Whole Harmony Wellness
Stay tuned for more participant announcements and your chance to win a free reading!
Event & Vendor Info: eventsbyla@hotmail.com
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Join us at St Mary’s for a unique blend of exceptional jazz rooted in the context of meditation and prayer. Please join musician extraordinaire Ryan Oliver, pianist Tony Genge, bassist Louis Rudner, and drummer Kelby MacNayr, as they take us on a journey.
Evolving out of two ancient services of prayer as the sun is setting—vespers and compline—the service of Evensong is an opportunity to put the events of the past day into perspective, to ground one’s body, mind and spirit in preparation for the restorative night of sleep, when in our dreaming, our subconscious will continue the creative work of making sense of our experiences.
Whether you are a seasoned jazz lover or a newcomer to the genre, you will be sure to find something to speak to you at this unique and moving experience of making sense of your day. Don’t miss your chance to be a part of this inspiring and intimate celebration of faith and music. All are welcome!
A collection will be taken in support of this ongoing series.
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You are invited to a Christmas Musical on Sunday, Dec. 17 at 11AM at 1507 Glentana Road, Victoria.
"A lady haunted by her
past finds herself
at a cross road where only a
miracle can save her.”♡Free admission
♡Everyone welcome
♡Christmas Dinner to follow
♡Treat bags for all the kids
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The Avalon Singers have been performing in Greater Victoria since 1997. This all-female community choir rehearses every Thursday evening from September to April. The first rehearsal of our new season will be Thursday, January 11, 2024. We will be welcoming new members up until Thursday, January 25. An easy audition process will occur before acceptance for choir membership. Please check our website for more information. www.avalonsingers.com
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⚛️✨️ Island Vintage Events
TOY,RETRO,TIKI,MCM,ROCKABILLY FAIR &
Vintage Vendor Fashion Showcase.Mary Winspear Center
Sidney BC
2243 Beacon AveSaturday February 10th
930am-4pmVendor Fashion Showcase 1:00pm
multiple vendors
$5 admission
12 and under freeFamily event , fun for all ages , come dressed up Rockabilly , Pinup , or Retro , cosplay.
Food trucks , entertainment and multiple vendors selling toys,videogames,tiki,vintage,retro,mcm,atomic era , pop culture , items and clothing , automotive memorabilia,skateboards and vinyl etc.
Vendor Vintage Fashion Showcase MC’d by
Candy Sparx#fair #islandvintageevents #yyj #townofsidney #marywinspearcenter #vintage ,#retro #popculture #toys #videogames #mcm #midcenturymodern #atomicera #tiki #vintagefashionshow #fashionshow #vendors #vintagefair #starburst #vintageclothing #retro #victoriabc #vancouverisland #canada #vintagelifestyle #rockabilly #pinup #luckyjsgems #vibuzz #vancouverislandbuzz
Mary Winspear Centre
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Mark your calendar for the 2024 BODY & MIND PSYCHIC FAIR!
Saturday, January 14, 2024 (11am to 5pm)
Metchosin Community Hall, 4401 William Head Road, Metchosin
Free Admission! Gift Bags for First 30 Guests!
Featuring talented Psychics, Mediums and Astrologers, as well as intriguing metaphysical vendors and artisans!FEATURED PARTICIPANTS:
Chris Bennett (Psychic Medium), The Tarot Medium
David Zunker (Astrologer, Psychic, Tarot Reader & Palmist) Spiritual Services
Intuitive Readings by D'Arcy (Psychic Medium)
Carol Foxton (Psychic) & Westcoast Creative Spirits
Arbutus Wonderland
Babka Bakery House
Botanicals by Alison
Catch a Star Studio
Color Street
Epicure by Jennifer Baker
Glimmers by Kate
Innate Wisdom - Transformational Healing
Island Elixer
Leftover Hippies Incense
Moss and Mica
Stoner Advisory Art
The Magical Hippie
Triangle Mountain Freeze Dried Products
Vital Resonance
Whole Harmony WellnessEvent & Vendor Info: eventsbyla@hotmail.com
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The Victoria Arion Male Choir is looking for new singers for our 2024 season. The choir is a non audition singing four part harmony from a wide variety of musical genres we are holding an open house on January 8th , 15, 22.
Location: Cordova Bay United Church 813 Claremont Ave. Time: 7:00pm -9:00pmTime 7:00pm- 9:00 pm
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The Victoria Arion Male Choir is looking for new singers for our 2024 season. The choir is a non audition singing four part harmony from a wide variety of musical genres we are holding an open house on January 8th , 15, 22.
Location: Cordova Bay United Church 813 Claremont Ave. Time: 7:00pm -9:00pmTime 7:00pm- 9:00 pm
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Finally a Course that covers everything: "FunnyFest Comedy --- Stand Up Comedy and Writing Workshop"
Presented by 24th Annual FunnyFest COMEDY SOCIETY - Comedy Workshop - Stand Up Comedy 101 – The Secrets of Stand Up Comedy - WEEKEND COURSE @ 11 am to 4 pm, for 2 DAYS from Saturday, MARCH 23 AND Sunday, MARCH 24, 2024, in beautiful VICTORIA, BC (With a professional, public attending GRADUATION SHOWCASE held on SUNDAY @ 5 pm)You will LEARN --- Over 200 performance techniques AND 30 comedy writing methods!
FunnyFest Comedy is offering a one-of-a-kind comedy workshop in a VERY supportive environment. The FunnyFest Comedy Workshop has a 100% satisfaction rating!
Students talking about the FunnyFest Comedy Workshop - Stand up Comedy and Comedy writing course --- Testimonials 2022: https://www.youtube.com/watch?v=KaOnBg1DXr4
ASK YOURSELF THESE QUESTIONS:
• Do you want to learn how to be funny? • Do YOU WANT TO INCLUDE LAUGHTER IN YOUR SPEECHES & PRESENTATIONS? • Do you want to improve your public speaking? • Do you want to learn the unique art stand up comedy and how to write comedy? • Do you want to learn the SECRETS OF STAND UP COMEDY so you can be an awesome presenter?
Then take the FunnyFest Comedy Workshop - Stand Up Comedy / Comedy Writing opportunity to "laugh and learn"!
The FunnyFest Comedy Workshop includes: A. All course support materials; B. COMEDY WRITING short cuts galore; C. In class video with comprehensive critique; D. After the workshop you will perform comedy at a live show in front of supportive people who want to see you succeed! There will be 2 headline comics to bookend the show - 1 as the MC and 1 as the Closer. Date and Time voted on by class. *** You receive $100 in FREE tickets to invite your supporters ***; E. A maximum of 10 persons per class; F. $500 in tickets to attend the Calgary Comedy Festival or a FUNNYFEST Comedy Tour show near you; G. Opportunity to compete in the 24th Annual FUNNYFEST Comedy COMPETITION, April 18 - April 27, 2024.
More info or buy FUNNYFEST Comedy Workshop: https://funnyfest-comedy-workshop-victoria-yyj.eventbrite.ca
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REGISTER HERE: https://edensgate.ca/landing/trauma-to-transformation-free-workshop
Everything you need to transform your life is already within.
Ever since you were born, you've been constructing a version of yourself that has simultaneously been trying to keep you safe while keeping you trapped. Every trauma (whether big or small) at every age and stage of your life has triggered the development of specific limiting beliefs which serve only to keep you repeating the same patterns, over and over again, out of fear. Over time, they have come to form a large part of your identity, your ego, and it's this which - time and time again - resists the change and transformation you both desire and deserve.
But there is a way to beat the ego and beat the trauma at their own game, and that's by recognizing what they can do to propel you forward. You see, the clues to your own healing, transformation, and personal and spiritual development rest in the traumas themselves, specifically, when they happened to you (your age), and all of the limiting beliefs and behaviours that they sparked and which prevent you from moving forward in whatever direction you desire to go. We will introduce you to Life Cycling, which is our unique transformational modality that blends spirituality, personal development, and mind-body exercises to help people overcome life's biggest obstacle - themselves.
In this workshop, you will learn how to do a rigorous personal inventory of the past AND present, engineer both your healing and personal development through powerful spiritual practices, and set a course that will lead you to not just change, but complete transformation, based on what it is you want to achieve.
WHO IS THIS WORKSHOP FOR?
In short, anyone who wants to...- LET GO of a bad habit
- replace being STUCK with being FREE
- stop spiraling DOWN and start spiraling UP
- STOP breaking promises to themselves
- make LASTING, TRANSFORMATIVE change (the kind that makes everyone wonder, "what the heck happened to them?")
- give themself a life they DESERVE (your very best life)
- replace FEAR with unmatched SELF-LOVE and CONFIDENCEWHAT DO YOU GET?
- Course workbook and all materials provided
- Free gift
- Refreshments
- Support and connection with a small group (only 10 participants per session)
- ANYTIME support following the workshop
- Access to private Facebook group
- Reduced, lifetime rates for group & one-on-one coaching and future workshop/course offeringsWHEN AND WHERE IS THE WORKSHOP?
We will be running TWO in-person sessions at the Sooke Community Hall conference room (2037 Shields Rd, Sooke, BC) at the following dates/times:- Saturday, March 9, 2024 (10:00 a.m. to 2:30 p.m.)
- Saturday, March 23, 2024 (10:00 a.m. to 2:30 p.m.)There will only be space for ten participants in each session.
As soon as you submit your registration, we will be in touch to determine which date you prefer!
For more information and to register, visit: https://edensgate.ca/landing/trauma-to-transformation-free-workshop
Note to participants:
Our modalities are spiritual/educational models and not therapeutic or medical in nature. Any information, materials, or experiences (including workshops, guides, coaching sessions, digital courses, or any digital content offered on this website or via the podcast) are not intended to substitute professional advice, diagnosis, medical treatment, medication, or therapy. Always seek the advice of your physician or qualified mental health provided with any questions you may have regarding any mental health symptom(s) or medical condition(s).
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Curious about making money effortlessly? Enter the world of Robot Trading! No trading experience needed – our cutting-edge technology does the work for you.
Limited time Offer 497$ ends soon. Full Price 1195$
Get it here https://successtradebotx.thinkific.comWhat is Robot Trading?
Imagine having a smart assistant that makes strategic trading decisions on your behalf. That's Robot Trading! Our advanced algorithms analyze market trends, execute trades, and maximize profits automatically.Why Robot Trading?
Effortless: No need to spend hours analyzing charts.
Precision: Algorithms make data-driven decisions.
Profitable: Maximize gains while minimizing risks.How It Works:
Activate: Turn on the robot and connect to your trading account.
Sit Back: Watch as the robot executes trades on your behalf.
Profit: Enjoy the rewards of automated, successful trading!
Start Your Journey:
Whether you're a complete beginner or an experienced trader, Robot Trading simplifies the process, making it accessible to everyone.Ready to Make Money?
Take the first step towards financial success! Embrace the power of Robot Trading and watch your investments grow effortlessly.Secure and Reliable:
Your funds are always secure with our state-of-the-art encryption and safety measures.Start Making Money Now!
Click 'Get Started' to unlock the potential of Robot Trading and embark on your journey to financial freedom!Limited time Offer 497$ ends soon. Full Price 1195$
Get it here https://successtradebotx.thinkific.comYou can resale the Robot between 2000$-3000$ after purchase.
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Curious about making money effortlessly? Enter the world of Robot Trading! No trading experience needed – our cutting-edge technology does the work for you.
Limited time Offer 497$ ends soon. Full Price 1195$
Get it here https://successtradebotx.thinkific.comWhat is Robot Trading?
Imagine having a smart assistant that makes strategic trading decisions on your behalf. That's Robot Trading! Our advanced algorithms analyze market trends, execute trades, and maximize profits automatically.Why Robot Trading?
Effortless: No need to spend hours analyzing charts.
Precision: Algorithms make data-driven decisions.
Profitable: Maximize gains while minimizing risks.How It Works:
Activate: Turn on the robot and connect to your trading account.
Sit Back: Watch as the robot executes trades on your behalf.
Profit: Enjoy the rewards of automated, successful trading!
Start Your Journey:
Whether you're a complete beginner or an experienced trader, Robot Trading simplifies the process, making it accessible to everyone.Ready to Make Money?
Take the first step towards financial success! Embrace the power of Robot Trading and watch your investments grow effortlessly.Secure and Reliable:
Your funds are always secure with our state-of-the-art encryption and safety measures.Start Making Money Now!
Click 'Get Started' to unlock the potential of Robot Trading and embark on your journey to financial freedom!Limited time Offer 497$ ends soon. Full Price 1195$
Get it here https://successtradebotx.thinkific.comYou can resale the Robot between 2000$-3000$ profit as well.
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Looking for a bassist, drummer, and lead guitarist to jam with and form a band with original songs and covers.
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Elevate Your Life with Wado Canada Karate!
Explore the world of self-discipline, fitness, and self-defense through our dynamic karate programs tailored for both Youth and Adults. With over four decades of experience, our school is Victoria's trusted martial arts institution since 1982!
Youth Karate: Instill discipline, boost focus, and nurture unshakable confidence in your child, all while having a blast.
Adult Karate: Achieve your fitness goals, enhance mental clarity, relieve stress, and learn practical self-defense techniques in a supportive community.
Experience the difference with a free class for new students. Visit caskkarate.ca today for more details and to embark on your karate journey. Unleash your potential now!
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Join us at St Mary’s for a unique blend of exceptional jazz rooted in the context of meditation and prayer. Please join saxophonist and musician extraordinaire Ryan Oliver, pianist Tony Genge, bassist Louis Rudner, and drummer Kelby MacNayr, as they take us on a journey.
Evolving out of two ancient services of prayer as the sun is setting—vespers and compline—the service of Evensong is an opportunity to put the events of the past day into perspective, to ground one’s body, mind and spirit in preparation for the restorative night of sleep, when in our dreaming, our subconscious will continue the creative work of making sense of our experiences.
Whether you are a seasoned jazz lover or a newcomer to the genre, you will be sure to find something to speak to you at this unique and moving experience of making sense of your day. Don’t miss your chance to be a part of this inspiring and intimate celebration of faith and music. All are welcome!
A collection will be taken in support of this ongoing series.
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The Avalon Singers have been performing in Greater Victoria since 1997. This all-female community choir rehearses every Thursday evening from September to April. The first rehearsal of our new season will be Thursday, January 11, 2024. We will be welcoming new members up until Thursday, January 25. An easy audition process will occur before acceptance for choir membership. Please check our website for more information. www.avalonsingers.com
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This is a private invite at No Charge for electric jammers who are looking for a full band style electric jam
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I am looking for an accommodation for just myself 1 person and long-term. I am super clean and I have references for you. I am trying to get out of maple ridge and closer to my family. I can afford a total of 1,600 a month. I have an indoor neutered black cat, he's a very sweet good boy! I will attach a photo. I am hoping to find someone to work with me as I receive rent subsidy each month from aunt Leah's place, I pay the remaining amount to you. It is ongoing, I also recieve PWD permanent assistance so rent is definitely ontime and guaranteed. No vehicle, I use transit and don't have my license so no worries there! No shared please. I am praying that I find something soon, been looking for awhile and my fingers are crossed something comes along. Not picky.
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Swimming Lessons For All Types-Great Results. (Mobile Coach to all Greater Van areas )
With more than 3 decades of high level swimming, and 10 years of Swim coaching experience, I can almost guarantee you will get ahead with your swimming with each and every lesson
I have taught people from all walks of life. Those that fear water, toddlers, young adults, teens, and competitive swimmers as well.
I work in a fun and safe way to build your skills at a natural pace. I am mobile and come meet you at a pool near you.
Multi-sport coach/trainer, with strong Educational background in the field.
CPR-Fist Aid Certified
Junior, Varsity and Masters SwimmerRates are reasonable compared to quality and service :
40 min private- 45
1 hour private-$ 55
1.5 hour private-$75
2 hour private- $90Package of 4/6/8 lessons - Reduced by %5/%7/%10
Group and semi privates available
PERSONAL TRAINING
I have decades of personal training and conditioning for all levels, ages, goals.
According to health related fitness components 1- Aerobic endurance 2- Muscilar Strength 3- Muscular Endurance 4- Body Composition and many more spoets science principles for sports conditioning as well
60/hrReach Me For Further Details : 604 816 3427 Marv
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ONE MONTH YOGA INTENSIVE BURNABY BC Jan.15 - Feb. 9
Yoga is a vast, precise, and timeless system. When practiced regularly, one achieves greater health, strength, flexibility, balance, peace of mind and countless other benefits. We emphasize regular, daily practice as a way to truly feel what effects Yoga can have in your daily life. A Yoga Intensive is the situation to do just that.
For four weeks, you will have the opportunity to make this commitment to yourself; to work through your limitations, develop your strengths and create a daily habit of a healthy Yoga Practice. The "Intensive" part of this course is really your commitment to coming five days a week for four weeks, and moving through the challenges and growth that come with developing yourself through this ancient discipline.
Morning 6:30 -8:00am
classes are Monday - FridayClassses held at:
Heights Yoga and Wellness
4701 Hastings Street, Burnaby, BCCourse Fee: $390
Register: sabuyoga.com
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All ages, abilities, genders, ethnic backgrounds, and skill levels are welcome and will enjoy practical lessons with customized improvement plan to provide you best possible results.
Personal game evaluation
Improved play guaranteed from the first lesson.
Flexible scheduling and locations.
Tennis Canada Certification, Sports Science Education
$50 per hour for private coaching (ask about block deals) 1.5 h hours for 70
$40 per hour for a reliable high level hitting partner (no coaching, but tips included)
Semi-private and group lessons also available and cost effective to players.
This Coach has:22 years of Canadian coaching experience, with 1000+ highly improved and enjoyed tennis players.
30 years of playing tennis at competitive amateur level (4.5-5.5).
Multi-sport athlete and coach in other sports as well.
Friendly, holistic approach, step-by step foundation approach, observant and caring.
Offers helpful suggestions for ways of finding many tennis partners, leagues, ways to practice, and build tennis fitness.
Works on all areas including:technical, tactical(match play), conditioning,
Call/text to make an initial lesson to get you playing at optimum performance.
Contact Me to set up Your First Trial Session- 80 minutes for $60 only. Tennis Goals Plan : Marv- M.G Dynamic Holistic Tennis Coaching Methods-Effective Modern Tennis Techniques
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In this 90-minute Open Class you’ll be guided through Pranayama (charging and balancing breathing exercises), Sun Salutations, a series of Yoga Asanas (steady postures) and an extended final relaxation.please bring your own mat .
Drop-in Yoga with Sabu 4:00 - 5:30pm
Heights Yoga and Wellness
4701 Hastings Street, Burnaby, BCDrop-in $FREE
please register: sabuyoga.com
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FOR GETTING CLASS 4, 5 & 7 DRIVING LICENSE TRAINING / CAR RENTAL FOR I.C.B.C ROAD TEST
Do you want quality car driving training with an experienced instructor saving you from your frustration, time & money? PLEASE NOTE-QUALITY OF TEACHING MATTERS with experience
**LADY INSTRUCTOR ALSO AVAILABLE**
LICENSED EXPERIENCED, PATIENT, KNOWLEDGEABLE, FLEXIBLE, CARING & PROFESSIONAL GRADUATED LICENSED PROGRAM INSTRUCTORS WHOSE MAIN AIM IS TO MAKE SAFE DRIVERS IN B.C.
* I.C.B.C. Licensed, Bonded and Insured Driving School working in many cities in lower mainlandCARS FOR ROAD TEST ARE AVAILABLE AT VERY LOW PRICES ON ALL LOCATIONS
OUR OFFERS ONLY FOR CRAIGSLIST USER'S-
**** (Pl give reference of craigslist to get these prices)
Limited time offer in Surrey**(Only for new qualifying students registering) Subject to availability conditions apply-****LOWEST PRICES Ever-
1 hour -$50
1.5hour lesson -$75
2hour lessons-$ 9510 hours package $480
10 hours +car rental for test -$570
(each time 2 hour lesson will be given)Road test package --$150 for 45 min. warm up+ car rental for test
****** INDIVIDUAL LESSON & PACKAGE PRICING MAY VARY BASED ON LOCATIONS.
Mock test available--Assessment of your driving before road test.
PATIENT and EXPERIENCED driving instructor helps get you on the road!****** INDIVIDUAL LESSON & PACKAGE PRICING MAY VARY BASED ON LOCATIONS.
Call or Text-------778-834-5898 (cell) / 778-785-0082 (call only)
VISIT OUR WEBSITE--
fastracksuccessdriving.ca
on all locations
For our regular pricing & testimonials*Training for your class 4, 5 / 7 license
*One on One training
* Lessons available 7 Days a week
* Schedules can be arranged to suit your needs.
* Day, evening or weekend courses
* Excellent Passing Rates
**brush up courses
**practice given around test areasOur Services are in ALL CITIES---
Surrey / Delta / Langley / Clover dale / New Westminster / Burnaby / Vancouver / North Vancouver / Point Grey / Port Co Quit-lam / Coquitlam etc.WE PROVIDE CARS FOR ROAD TEST ON EVERY LOCATION
TEACHING AT*****A FASTRACK SUCCESS DRIVING SCHOOL*****
Steering control, Braking, straight driving, road signs recognition, , Dashboard operations Signals, mirror, shoulder, blind spots check, communications , in city driving (Cul-d--sacs , two way & four way stops, roundabouts) , Intersections scanning, standing and rolling right and left turns, entering traffic, pulling over and stopping on side of the road, changing lanes, parking on a hill, starting on a hill, driving on hills and curves , parallel parking, reverse stall parking, straight reverse, two & three -point turns, free & High ways--entrances and exits etc..----*****We specialize in teaching parallel parking & reverse stall parking in easier and simpler way.
*****Able to fix bad driving habits, detects the cause of a habit and finds solutions to solve it
*****Practical assessment before the road test will be there. The instructor will assess the areas which need maximum to be worked on by you.
*****We guarantee to give you tips to help pass the road test.Customer satisfaction is our top priority!
Many driving schools will merely teach you the signs, rules of the road and how to obtain your driver's licence. But here at A Fast rack Success Driving School we go an extra further by making you total confident by teaching you essential vital safe defensive driving techniques and valuable skills that will last you a lifetime because that is our commitment.
CONTACT FOR --A FAST RACK SUCCESS DRIVING INC. ----
FOR QUICK RESPONSE-
--778-834-5898 (CELL) (CALL OR TEXT) / 778-785-0082 (call only)--Visit our website-fastracksuccessdriving.ca
for more details about regular prices and Testimonials.AWARDS & RECOGNITIONS--
HURRAY! AGAIN, GOOD NEWS CONTINOUSLY 6TH TIME FOR PROVIDING CONSISTENT HIGH-QUALITY BEST SERVICES TO CUSTOMERS (2023) ---WHICH PROVES US DIFFERENT AND BETTER FROM OTHERS—
1--A big honour 6th consecutive years( 2018-2023) given to us by adjudging our school among the best three driving schools in Surrey by--
----------https://threebestrated.ca/driving-schools-in-surrey-
(Their review team either approved or updated our business listing using their rigorous 50-Point Inspection which includes everything from checking reputation, history, complaints, ratings, nearness, satisfaction, trust, cost and general excellence.)
Top 3 Driving schools (2023)The Best Driving Schools in Surrey
A Fastrack Success Driving Inc.2--Canadiandrivinglessons.com Adjudged "A Fastrack Success Driving School" one of the MOST POPULAR #4 Most Popular Driving Lessons Providing School in Greater Vancouver and #8 Most Popular Driving Lessons Providing School in British Columbia in 2019.
3--Canadiandrivinglessons.com Adjudged "A Fastrack Success Driving School" one of the MOST POPULAR #3 Driving Lessons Providing School in Surrey, # 5 Most Popular Driving Lessons Providing School in Greater Vancouver and #8 Most Popular Driving Lessons Providing School in British Columbia in 2020 and 2022.
4--A Fastrack Success Driving School is listed #2 out of 314 driving instructors in Surrey by "starofservice.ca" to "Hire the Best Driving Instructors in Surrey".
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Prayer to the Guardian Angel for the Health and Well-being of Loved Ones
Beloved Guardian Angel,
In the luminous embrace of celestial light, I humbly address you, my ever-vigilant guide and protector. As I embark upon the journey of life, I beseech your benevolence to extend its radiant wings over those dearest to my heart.
With a heart overflowing with gratitude, I implore you to watch over the health and well-being of my cherished ones. Illuminate their paths with the soothing glow of your divine presence, shielding them from the shadows of affliction and adversity. May your ethereal guidance surround them like an impenetrable aura, fostering resilience in times of challenge and instilling a sense of serenity amidst life's storms.
Guardian of boundless compassion, I entrust you with the precious gift of the health and vitality of my loved ones. May their bodies be temples of strength, their minds be reservoirs of wisdom, and their spirits be wellsprings of enduring joy. As they navigate the tapestry of existence, may your watchful eyes deflect illness, calamity, and misfortune, ensuring a harmonious symphony of well-being resonates through the corridors of their lives.
In your celestial care, dear Angel, I find solace and reassurance. I am grateful for the silent whispers of guidance, the subtle nudges toward goodness, and the gentle reassurances in moments of doubt. Your unseen presence, a steadfast companion on life's intricate voyage, is a source of immeasurable comfort.
As I express these fervent pleas, I extend my deepest appreciation for your unwavering commitment to our welfare. Your tireless vigilance and benevolent intercession do not go unnoticed, and for this, I am eternally thankful. May the echoes of my gratitude resonate in the celestial realms, a testament to the profound impact of your divine guardianship.
In the name of the Father, the Son, and the Holy Spirit.
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URGENTLY HIRING
Our outsourced accounting firm has an opening for a senior bookkeeper and accountants with senior level experience. Bookkeeping staff can work from home or our downtown office. We are growing and require staff with full cycle accounting experience.
This role is responsible for executing the essential financial, administrative and document management tasks for a group of companies and entities operating in the food, construction and property management sector.
Send resume and cover letter with introduction email. Phone number and email should be included. We will contact suitable candidates right away
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Enhance your grades and boost your confidence through virtual tutoring sessions that replicate the in-person experience.
Without the hassles of commuting, benefit from personalized lessons, one-on-one assistance, flexible scheduling, an interactive learning environment, and the highest quality instruction with tailor-made learning plans.
Hi there, my name is Sarah and I have 15+ years of teaching experience, mainly related to the math field. I have done my bachelor's in Mathematics and Education, and am currently tutoring full-time. My goal is to create a good understanding of the curriculum.
Mathematics ( Grades 7 to 10 ) / Functions (Grade 11) / Advanced Function (Grade 12) / Calculus and Vectors (Grade 12) / College Math / Calculus 1 & 2 (Most University programs)
Online: Google Meets, Zoom, ...
Thank you,
Sarah
Bachelor in Mathematics & Education
(647) 774-5725
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Please don't ask me " is it available?"|
If you see the ad it's mean it is available, th 1700saf commercial unit (550 saf store front with the 1150 saf basement) in east side of downtown Vancouver
$7950 per month
Available
If interested please contact me at
604-763-8432 for more details
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You are invited to a Christmas Musical on Sunday, Dec. 17 at 11AM at 1507 Glentana Road, Victoria.
"A lady haunted by her
past finds herself
at a cross road where only a
miracle can save her.”♡Free admission
♡Everyone welcome
♡Christmas Dinner to follow
♡Treat bags for all the kids
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Join us at St Mary’s for a unique blend of exceptional jazz rooted in the context of meditation and prayer. Please join saxophonist and musician extraordinaire Ryan Oliver, pianist Tony Genge, bassist Louis Rudner, and drummer Kelby MacNayr, as they take us on a journey.
Evolving out of two ancient services of prayer as the sun is setting—vespers and compline—the service of Evensong is an opportunity to put the events of the past day into perspective, to ground one’s body, mind and spirit in preparation for the restorative night of sleep, when in our dreaming, our subconscious will continue the creative work of making sense of our experiences.
Whether you are a seasoned jazz lover or a newcomer to the genre, you will be sure to find something to speak to you at this unique and moving experience of making sense of your day. Don’t miss your chance to be a part of this inspiring and intimate celebration of faith and music. All are welcome!
A collection will be taken in support of this ongoing series.