Services, Fitness, personal trainer with in Canada.
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Fitness has never been easier with Fitness on the Go. We understand that time is very valuable in today's world, and going to the gym can be a time-consuming ordeal. We conduct in-home personal training; we bring all of the equipment necessary. Our fully certified trainers will come to the client between the hours of 5:30am and 9:30pm, seven days a week. And we don't charge extra for travel time. We will never charge for a session you do not enjoy and you can switch your trainer until you find the best match for you.
https://fitnessonthego.ca/trainer/?url=TaraPrice
***In-home personal Trainer from Fitness on the Go 3 sessions for $99***
My name is Tara Price and I've been a personal trainer/fitness instructor for 20+ years. I specialize in functional training, posture analysis, and flexibility for tight/athletic bodies. I can help you navigate through the hurdles and challenges life is throwing at you right now and slam through the walls that stand in the way of you becoming your best self! Get started today!
My certifications include: Fitness Instructor Specialist
Personal Training Specialist
CPR updated annually
Facial Movement and Assessments
Joga Pro Certification
Olympic Weightlifting Fundamentals
Fitness Kickboxing Levels 1,2,&3
Currently enrolled in the Natural Nutrition Diploma Program (CSNN)
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Close to a decade of experience in the fitness industry. Completely transform your body and mind NOW!
With close to 5 years of being an online coach and national level athlete, to now being an ISSA certified In person trainer. Specializing in any type of body transformation you need, whether it comes to losing fat or gaining muscle. Making workouts enjoyable and optimal for any body type and lifestyle. If you want to make results like I have and do it without wasting your time watching countless videos and using "supplements" Contact me at 705-716-6999 or at Jordanaustin_pt@hotmail.com
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As a busy business owner, you know that time is money. You don't have the luxury to waste your time on workout programs that don't work. You're working long hours to ensure the success of your business, then you have to go home to your home life after long hours of work.
That's where I come in. As a trainer of 15 years and dealing with many business owners, I understand the challenges and busyness that business owners face as I am one myself. And I understand the struggle for weight loss having helped many owners before you.
I will work with you to create a personalized program that addresses your specific needs and goals. With my help I guarantee you will see the weight loss you have been trying hard to achieve AND gain while getting other positive attributes in the process. We will also be working out in my private studio equipped with machines and free weights. I know that time is money, and I won't waste any of yours.Why Me?
• Client retention rate is 60%
• Clients ALWAYS get results
• I provide a studio with equipment and workout machines
• I teach you not only how to properly workout but how to control your nutrition
• You eventually learn everything you need and will be set for the rest of your life.
-Over 15 years of experience.
-Specialize in body mechanics
-Specializes in weight loss.
-Exercise education.
-Specifically tailored workout regimen program for success and education.
-Eating-based program for weight loss that keeps flavor in foods.
-Weekly and Monthly check-in for accountability.
-Fully functioning studio with machinery and equipment (continuing to add more).So, if you are looking to get results, then send me a direct message. The first session is always free as I want you to feel comfortable training with me.
*I can only take a certain number of clients in a month as spots are limited. So, if you’re ready then DM me now*
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Do you hate shopping for clothes ?
Do you struggle to make choices at the health food store?
I can provide my knowledge and expertise in both area's as a consultant and save the hassel for you by doing the shopping for you.
I have many year's experience as a health educator and counselor as well as fashion consulting and personal shopping.
Please let me know if I can be of service.
Take good care and be well always.
Sterling
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The first session is free. You have nothing to lose
Are you a man over 30 who feels like you're lacking energy and struggling to get through the day? If so, you're not alone. As we age, our bodies naturally start to lose some of their vitality and it can be difficult to maintain the same level of energy that we once had.
My name is Adam and I have been a fitness trainer for 15 years. I have dealt with all kinds of people with many different goals, injuries, age groups, ethnicities, and backgrounds. And I am confident to say, as a coach, there has never been one client of mine that I have never helped because I pride myself on one thing. Being a problem solver.
Why Me?
• Client retention rate is 60%
• Clients ALWAYS get results
• I provide a studio with equipment and workout machines
• I teach you not only how to properly workout but how to control your nutrition
• You eventually learn everything you need and will be set for the rest of your life.
-Over 15 years of experience.
-Specialize in body mechanics
-Specializes in weight loss.
-Exercise education.
-Specifically tailored workout regimen program for success and education.
-Eating-based program for weight loss that keeps flavor in foods.
-Weekly and Monthly check-in for accountability.
-Fully functioning studio with machinery and equipment (continuing to add more).So, if you are looking to get results, then send me a direct message. The first session is always free as I want you to feel comfortable training with me.
*I can only take a certain number of clients in a month as spots are limited. So, if you’re ready then DM me now*
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I am a personal trainer of 7 years. Offering tailored to you AT HOME or AT GYM programs and workouts.
If you're struggling, I am here to help you achieve and crush your goals!
Message for further details, and we will begin your journey, together!
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Offering mobile private swimming lessons at your condo or private pool.
Serving Simcoe county; Bradford, Innisfil, Barrie.15+ years of experience in teaching children and adults of all ages.
10+ years of competitive swimming background.Rates:
- $60 per 1hr class OR
- $210 per four 1hr classes OR
- $400 per eight 1hr classesWeekend-wide availability
contact @ 647-962-6217
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IRory Allen MSc Kin
Personal Trainer/ Weight Loss Specialist & Strength Coach
Masters in Kinesiology
Diploma in Fitness and Nutrition
20+ years experience
Voted Top 3 Personal Trainer 3 times (Barrie Advance)
FREE SIT DOWN CONSULTATION!
Hi I am Rory and I believe in taking a clinical approach to optimize your fitness!
PERSONAL TRAINING INFO:
PRIVATE!
SPECIFICALLY TAILORED TOWARS YOUR PREDETERMINED GOALS
No long term Contracts/Packages of 7
Time: 30 minutes
Package Rate: 1:1 Personal Training, ($280.00 for 7 sessions)
Single session: $45
2 Persons ($280 for 7 sessions + $10 per session)
Single session: $55
Where: From my fully equipped home studio which has a separate entrance. South Barrie.
VIRTUAL TRAINING INFO:
Contact me today!
“A Clinical Approach to Personal Training”
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Welcome to "Pro Grade Training”
www.progradefit.com
My name is Simon Bialecki. I have been a Personal Trainer, Performance Coach, Former Athletic Therapist and Kinesiologist for the last 19 years.
I run a fully functional Personal Training Studio in my winter heated double garage. I am located near Livingston and Bayfield in Barrie.
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What can I offer?
- No middle person or sales staff to deal with. You deal with the Personal Trainer directly.
- Pay as you go. No need to purchase a big package like other gyms. You only pay for what you use. No hidden costs, no tricks, no bs.
- Strong background in rehabilitation so you know you are in safe hands and learn how to lift properly.
- Free subjective and detailed objective assessment to figure out what barriers you have mentally and physically. No pressure to continue after.
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My mission is to help educate people on a better way of living by having them break through self limiting barriers and finding a whole new self of living through a healthy body and mind.
Imagine yourself progressing consistently instead of regressing year by year. Challenge yourself with new goals and aspirations for better health, movement, energy, function, strength and a better aesthetic appearance and confidence. This is all 100% possible! It’s up to you.
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- How can I help?
I have a lot of experience and education in the following areas that can help you achieve your health and fitness desires:
• Healthy Fat Loss and Body Toning
• Lifestyle Coaching and Habit Changes
• Personal Development Techniques
• Strength Training / Power / Functional Training
• Endurance / Stamina / Cardiovascular Training
• Specific Custom Nutrition Plans that suit your lifestyle
• Rehabilitation and Injury Prevention
• Mobility and Movement
• Sports Specific Conditioning
• Golf Specific Training
• Senior Specific Training
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*** To learn more, please visit my website and see what I offer regarding my services. If you want you can also come by and visit.
*** www.progradefit.com ***
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Consultation:
*** The consultation and initial assessment are complimentary. I do not believe in pressure sales because I do not like being pressured to buy something I am not ready for. You can be worry free from that for our first meeting. I will be upfront from the beginning.
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Cost:
*** Rates are $80 per 1 hour session.
***There are also group rates if interested. All packages include 24/7 correspondence, meal and nutrition education and training programming. Pretty much, I have your back and have a vested interest in your success.
*** Please feel free to ask me any questions that you may have.
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Simon Bialecki, BSc, AT, CPT, FNS, SFS, GFS, STR, EMR
- Bachelor of Science in Kinesiology
- Athletic Therapy Certificate
- Certified Personal Trainer
- Certified Fitness Nutrition Specialist
- Certified Senior Fitness Specialist
- Certified Golf Fitness Specialist
- Certified Soft Tissue Release Specialist
- Certified Emergency Medical Responser
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- Here is just a bit of what my clients are saying:
“From the moment you meet with Simon, you know he’s the real deal. He does a thorough fitness assessment, and gets to the root of your “why”. Simon is a professional and an expert in the field of optimal fitness, anatomy, and rehabilitation from past injuries. His knowledge is science based and goes well beyond the average personal trainer who has a CANFITPRO certification. I would only hire the BEST to condition my body, thats why I chose Simon, he’s simply the best in his field!” – Beata Vincent
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” Simon is an amazing trainer! He has a prodigious knowledge of body mechanics and nutrition and is able to match the training to your desired goals. He insists on good technique to get the maximum results and while he pushes you for progress, he does it in a way that recognizes your limits. I have benefited greatly from his knowledge and guidance, and as a result, I keep coming back for more!” – Ron Sapsford
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“Simon takes pride in being in peak physical condition and is a great role model to anyone who wants to achieve the same. His knowledge of the principles of strength and conditioning is unmatched. The added benefit of hiring Simon as your personal fitness coach is that he has a background in rehabilitation, so you know that his programs will be individually designed with your safety in mind!” – Pat Sanziano
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“I’ve worked with Simon for almost two years and he has taken my body from a broken down wreck after a car accident and 60lbs overweight into a well developed muscled body anyone would be proud of. His tactics dealing with my prior injuries and working around them to strengthen my core and increase my stamina have helped me in every facet in life. I truly owe Simon my well being. Without his assistance I would still be bedridden in pain unable to lift even a 10lb. box. His encouragement and drive to excel have made me who I am today. I can’t thank you enough Simon for the miracles you’ve performed here.” – Adam Shaka
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“Your body is bound to change when it comes into contact with Simon. Like the famous slogan of Nike – Just Do It – that’s how sessions flow with him. As a fully qualified kinesiologist, Simon carries more knowledge and practical experience than several researchers, doctors and fitness experts combined.” – Zeena Zaiyouna
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“Simon is a very passionate and no nonsense trainer. His extensive knowledge in health, fitness & nutrition, makes him an asset to whoever he comes into contact with. Whether you are a trainer, or client alike. Simon’s attention to detail during training will allow anyone to achieve their desired results.” – Melissa Colthrust
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“Simon is very knowledgable, professional and inspiring. He has helped my husband and I tremendously!”– Ruth McGroarty
�*** Please visit: www.progradefit.com
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Mature Certified Personal Trailer. Flexible days and hours. No gym membership required. Fabulous rates! Certified through NCSF ( National Council of Strength and Fitness) and graduate of ICS (International Career School Canada) . EDC Fitness (Every Day Counts).!!!!
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Hi, Im looking for some to do yoga with, or a stretching partner. I have mats and space, but seasonal. I live in south London.
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Now accepting clients as titan fitness is now fully open trainer with 20 + years experience 1 on 1 training bring a friend for reduced rates very unique professional garage gym inquire for details 30 per session 25 with a partner fun challenges as well as kickboxing or boxing
Have openings for only 4 more clients email raybenest@gmail.com or call/text 2265679444 for more Information
Update
Now have openings for more clients
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Offering one on one training in a fully equipped gym with a large variety of equipment. No gym membership required. Downtown London.
Evening and Saturday morning appointments available
I am now accepting a very limited number of personal training clients. I offer a wide variety of services, including:
1 on 1 training in a fully equipped gym with a large variety of equipment
Group training (special rates for groups and couples)
Sports and Conditioning
Weight Loss and nutrition
Individualized training programs based on your personal goals
Competitive rates and discount packagesOver 20 years of experience as a personal trainer and coach. In addition to numerous fitness related certifications and education, I am a certified high school physical education teacher and yoga instructor. I have experience working with clients with a wide variety of challenges. I am very passionate about helping my clients achieve their goals.
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Let me help you achieve your fitness goals!
My name is Thomas Beltrami and I’ve been a certified personal trainer and nutritionist for over 15 years. I offer personalized training programs and diets tailored to your specific needs and fitness level. Whether you're a complete beginner, competitive bodybuilder, young teen or senior citizen, I can help you lose weight, build muscle, improve your flexibility, and feel great about yourself.
My training sessions are challenging, and effective. I use a variety of training techniques and equipment, including machines, cables, free weights and body weight exercises. Proper technique and form are always imperative. I’m available for one-on-one training sessions at Showtyme Fitness 24 Bathurst St London, ON.
If you're ready to make a positive change in your life, contact me today to schedule a free consultation. Let's work together to get you in the best shape of your life!
Email- thomas.m.beltrami@gmail.com
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Fitness and Nutrition Professional
My name is Jason McCarthy. I am a fitness professional that is CSEP and PN certified, with over 12 years of experience. My knowledge is based on boxing, sports-specific training, limitation training, weight loss, body building, strength training, physique training, and nutrition.
My passion stems from positively impacting the lives of my clients. Through proper education and training I strive to not only focus on fitness but provide you with the knowledge to stay fit.
What I offer:
Boxing
Personal Training
Sports and Conditioning
Weight Loss
Group Training
Mobile and Online Coaching, Personal Training and NutritionWhat I provide:
24-hour support
Personal sessions in a private facility based out of my home
Training out of your own home (as discussed)
Individualized training programs based on your personal goals
Competitive rates and discount packagesI am currently offering consultations to discuss your fitness needs and how I can positively impact your life.
It is never too late to get yourself on the path to fitness.
Contact me today:
http://www.mccarthyspersonaltraining.ca/
mccarthyspt@hotmail.com
519-520-7186
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Private facility located downtown London. Free parking, lots of space.
Currently have 4 slots available.
7am -> Monday, Wednesday & Thursday
2pm-> Monday & Wednesday
10am & 3pm-> Tuesday & ThursdayThese slots go quickly, please message to book. My name is Nick, I'm the owner of NFormed Coaching.
Text- 705-274-4447
Email - NFormedCoaching@gmail.com
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We are interested in hiring the services of an accountability coach. We are a young couple and are looking for a bit of a fun challenge to do before the wedding to tighten things up. We are both fairly active and healthy at baseline but would like to step things up without following a strictly regimented diet. We are looking to speak to a coach for something like 15 mins twice a week for check ins.
Please reach out if this is something that you do. In your response, please be specific as to what services you offer and your rates for doing so. Thanks!
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Pilates was developed by Joseph Pilates, as a method to rehabilitate and strengthen war injuries and New York ballet dancers. Pilates can be characterized by graceful abdominal, glut, inner thigh (core) exercises, flexibilty exercises.
I am a certified Pilates Instructor, Barre, Essentrics, Progressive Ballet Technique Instructor as well as a Physiotherapist Assistant. I currently work with various clients such as young professional dancers, athletes all the way up to seniors.
I am offering Private in person Reformer Instruction as low as $65/session at my in home studio for Fitness, Pain Management, Posture/Alignment, Flexibility & Core Strength
If this is something you are possibly interested in, please message me for more info on available times. 30 minute complimentary assessment available before you begin.
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I am a 1 on 1 personal trainer in St Thomas Ontario! I have been training clients for 3 years now and love every new client I get to work with! I work with people with all different goals. Whether you are trying to gain muscle, lose some extra weight or just feel more confident in your body then I have worked with people with similar goals to you. I offer free consultations and assessments for what program will suit your needs. Contact me to set up a consult and we can start working together right away to achieve your goals! Feel free to email me or text me if you want to reach me faster! I look forward to meeting you!
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Looking for a personal trainer to help you achieve the body of your dreams? No need to look any further!
My name is Chris Mantovani, I am the proud owner of Vahni Fitness. I am an IFBB PRO Men's Physique competitor, ISSA-certified personal trainer, and have been in the fitness scene for 11 years. In addition to my fitness-related qualifications, Vahni Fitness has also been featured in Business London's 20 in their 20s list. As you can see from the photos above, I have helped many individuals fast-track their way to becoming the best version of themselves.
My 1:1 online coaching includes:
- Customized diet program (based on your favourite foods, lifestyle, and tailored to your goals/needs)
- Custom workout program (updated every 12 weeks or as needed) (includes demonstrations of each exercise, in-app workout tracking (weight, reps, rest, etc), timers, and tons of other cool features via my training app
- Bi-weekly check-ins for lifestyle clients & weekly check-ins for contest prep clients (I update your diet plan, supplement regimen, workout program, and cardio plan based on your continuous progress)
- Recommend supplement protocol (updated as needed)
- 24/7 access to my in-app chat for any questions and concerns you may have about the training, diet, supplement program, or any questions/concerns in general
- Everything, including client check-ins is located within one app for convenience and ease of use purposes
*Send me a message OR an email to discuss package pricing*
Email: chris_mantovani@hotmail.com
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Studio au cœur du Vieux-Longueuil.
Pour la détente ou pour soigner les nerfs, les muscles endoloris. On dit de moi que j'ai les mains douces et que je suis une guérisseuse. Je fonctionne par massage suédois entremêlés d'accupression et d'une base d'orthothérapie;c'est relaxant après une séance sportive, par exemple, ou pour calmer n'importe quelle douleur persistante, il s'agit de bien faire circuler le sang autour de la blessure, et de démêler les nerfs ect..
Je pratique aussi le massage très doux, je caresse c'est quasi tantrique, très relaxant.
Je mets des chandelles, de l'encens, de la musique inspirante.
Mes dispos sont plus souvent le soir dimanche, lundi, mardi. Soirée tranquille sur la rue.
Dites moi quel genre de massage vous aimeriez et quand vous le voulez.
Au musetherapie@gmail.com
Pour rendez-vous, merci à bientôt ☺️
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Bonjours
Je suis un entraîneur et un spécialiste en nutrition certifier et j’offre mes services.
Ma spécialité est principalement la nutrition.
J’ai déjà aider plusieurs personne avec des maladies et avec la perte de poids.
La médecine moderne est très limitée n’attendez pas que votre médecin vous diagnostique une maladie avant de faire dés changement, penser à votre santé.
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Hi
I am a certified trainer and a nutrition specialist and I offering my services.
My specialty is mainly the nutrition.
I have already helped many people with different disease and also with weight loss.
Modern medicine is very limited. Don't wait until your doctor diagnoses you with an illness before making any changes, think about your health.
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Bonjour ! Je suis un entraîneur de plus de 30 ans d'expérience dans le domaine et j ai participé à plusieurs compétitions de BODYBUILDING : CHAMPIONAT DU CANADA 3E PLACE POIDS LOURD ET CHAMPIONAT D AMERIQUE DU NORD 5E PLACE POIDS LOURD (27 competiteurs) et je suis CERTIFIÉ ENTRAINEUR PAR COACH EXPORT DE L A.P.Q.
J OFFRE MES SERVICES A HOMMES ET FEMMES DE TOUT ÂGE AVEC OBJECTIFS VARIÉS ET JE SUIS A L ECOUTE DE LEURS BESOINS
-ENTRAÎNEMENT MUSCULATION SELON VOTRE BUT
-ENTRAÎNEMENT PSYCHOLOGIQUE(motivation/confiance en soi)
-NUTRITION POUR GAIN ET PERTE DE POIDS DE MANIÈRE SAINE
- PROGRAMME D ENTRAINEMENT OU PLAN ALIMENTAIRE POUR 100$
-SEANCE D ENTRAINEMENT PRIVÉ EN LIGNE OU EN PERSONNE 50$ OU 75$ POUR 2 PERSONNES
-------------RESULTATS GARANTI !!---‐----------SAM TOPCOACHING : 438 992 3869(texto si pas de réponse)
EMAIL : samtrembley1983@gmail.com
VIDÉOS SUR TIK TOK-- FACEBOOK --INSTAGRAM AU NOM DE " SAM GALVATRON"
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L’entraînement n’est pas un luxe mais plutôt un devoir. Investissez sur vous que cela soit pour vous mettre en forme ou pour vous dépasser. La santé est si fragile, soyez pas victime de la procrastination ou de la paresse. Adoptez un nouveau style de vie! Que vous soyez débutant(e) ou un(e) habitué(e), ma porte est ouverte.
Voici les services offerts:
• Séances privées individuelles
• Séances privées en duo
• Plan de nutrition sportive
• Plan d’entraînement
• Forfait de séances
• Musculation
• Conditionnement
• Introduction à la boxe
• Cardio BoxeN’hésitez pas à me contacter pour avoir plus d’informations face aux services et tarifs.
Www.thecomeupfitnesspage.com
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J'ai à coeur le succès de mes clients. Que ce soit pour une perte de poids, un raffermissement des muscles ou tout simplement te sentir bien dans ta peau, je m'assure de bien te guider vers les bonnes actions.
Mes services comprennent:
- Une Évaluation de départ pour cibler tes forces et tes points à travailler
- Une rencontre de départ pour bien comprendre tes objectifs (Google Meet ou Téléphone)
- Une rencontre de suivi (Google Meet ou Téléphone) par mois
- Un nouveau Plan d'Entrainement personnalisé par mois
- Le suivi de tes résultats (entrainements, photos avant-après à chaque semaine, poids, mensurations, etc.)Tu peux prendre un rdv pour qu'on discute de tes objectifs et qu'on valide si on a un bon fit! :)
https://calendly.com/vaguefitness/faisonsconnaissanceBon entrainement!
Mathieu, Entraineur privé (ISSA Certified Personal Trainer)
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Are you looking for a new sport?
Looking to get in better shape?
Looking to sharpen your forehands, backhands, volleys, or serves?
If you answered YES to any of these questions, you have come to the right place!
Come learn tennis in a fun and professional environment from a certified tennis coach with over 20 years of teaching and playing experience.
All levels and ages are welcome! Whether you are new to the sport or just want to improve your skills, I can help you. Results guaranteed!
As a former top junior and collegiate athlete, I have competed in various international tournaments and have also had the privilege to be a sparring partner for players top 100 in the world learning hundreds of tennis drills that are only available to the elite and that now will be available to you at a very reasonable price!
My tennis teaching methodology blends fun, fitness, strategy, and a strong technical base to make sure your experience with tennis is more rewarding!
I offer indoor (in winter) or outdoor (in summer) private, semi-private, and group tennis lessons for all ages and levels! Please message me directly by replying to this post to find out more details. I look forward to hearing from you!
Happy Swinging!
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Service offert en virtuel ! kinetogo.com
Plus de 15 ans d'expérience comme Kinésiologue et 7 ans en virtuel.
Que vous soyez à la maison, au bureau, en plein ou même en voyage, je serai là à vos côté. L’entraînement virtuel est la nouvelle ère de la mise en forme. Je surpasse les nombreuses applications et vidéos préenregistrés que vous pourriez trouver sur le web. En tant que kinésiologue virtuel je serai toujours là pour vous, pour répondre à vos questions, pour vous motiver, pour vous corriger et pour vous aider à vous surpasser. Ce service permet aussi d’aller atteindre les gens qui habitent loin des zones urbaines, où il n’y a pas d’entraîneur qui se déplace à domicile.
Il est aussi conçu pour les gens timides ou mal à l’aise qu’un inconnu vienne en personne dans leur résidence.
Il suffit qu’une caméra (ordinateur portable, tablette, cellulaire) et vous devant cette objectif, et le tour est joué. Vous pourriez donc être supervisé pour vos entraînements quotidiens ou pour vous faire expliquer un plan d’entraînement.
Peu d’équipement est requis. Au minimum, vous aurez besoin de vous seulement. Idéalement, vous pourriez avoir des élastiques et un ballon. Le reste (poids libre, machine cardio-vasculaire, machine musculaire) est seulement optionnel.
Plusieurs types de suivis est possible. Il y a des clients qui choisissent d’être supervisé à chacune de leurs séances, donc 2 à 4 fois semaine. D’autres personnes désirent être suivies seulement à quelques reprises, aux semaines ou aux mois. Il est aussi possible d’avoir seulement un plan d’entraînement si vous désirez vous entraîner seul ou si vous allez vous entraîner dans une salle d’entraînement publique.
Ce service est sur mesure !
Aucun engagement nécessaire !!
Reçus pour vos assurances et déductible d'impôt !!!
www.kinetogo.com
facebook.com/kinetogo
ca.linkedin.com/in/jfgregoire/
Tarif Virtuel :
Une personne : 70$ la session d'une heure, 40$ la session de 30min.
Deux personnes : 45$ par personne la, session d'une heure, 30$ par personne, la session de 30min.
Trois à cinq personnes : 110$ pour le groupe pour une session d'une heure, 65$ pour le groupe une session de 30min.
Plus de cinq personnes : 15$ par personnes supplémentaires.
Programme d'entraînement : 70$
Première rencontre d'évaluation : 70$
Tarif à domicile :
En personne, session de 50 à 60 minutes
Une personne : 90$
Deux personnes : 55$ par personne
Trois à cinq personnes : 130$ pour le groupe
Plus de cinq personnes : 20$ par personne supplémentaire.
Programme d'entraînement : 90$ Évaluation de la condition physique : 90$
(ajustement selon le lieux de résidence)
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Naturothérapie d'acupression
Reiki / Acupressure / Réflexologie /Reflexology
Tissus profonds, Trigger Points (Thérapie Neuromusculaire)
Tarifs:
30 min 35$
60 min 65$
90 min 85$
120 min 105$
Les taxes sont incluses dans les prix.
Reçu d’assurance disponible
Certificats cadeaux disponibles pour tous nos servicesContactez
514-586-1298
Sandeep Sharma
Naturothérapeute et Maître enseignant de Reiki
*Membre* ~ Association des Naturothérapeutes du Québec (ANQ)
*Enseignant Enregistré * ~ Association Canadienne de Reiki (CRA)
*Membre* ~ Regroupement des Massothérapeutes du Québec (RMQ)
www.guerisonholistique.com
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BONJOUR ! Je suis un entraîneur de plus de 30 ans d'expérience et j ai participé à 18 compétitions de BODYBUILDING dont le CHAMPIONAT DU CANADA 3E PLACE POIDS LOURD ET CHAMPIONAT D AMERIQUE DU NORD 5E PLACE POIDS LOURD SUR 27 COMPÉTITEURS et je suis CERTIFIÉ ENTRAINEUR PAR COACH EXPORT DE L A.P.Q
J offre mes services a hommes et femmes de tout ÂGE avec OBJECTIFS VARIÉS et je suis a l écoute de LEURS BESOINS
-ENTRAINEMENT MUSCULATION SELON VOTRE BUT
-NUTRITION POUR GAIN ET PERTE DE POIDS DE MANIÈRE SAINE
-ENTRAINEMENT PSYCHOLOGIQUE (motivation/confiance en soi)
-CONSEILS POUR LES SUPPLÉMENTS
-PROGRAMME D ENTRAÎNEMENT A VOTRE MESURE 100$
-PLAN ALIMENTAIRE SPÉCIALEMENT POUR
VOUS 100$
-ENTRAINEMENT PRIVÉ EN LIGNE OU EN PERSONNE A MON GYM(votre choix) POUR 50$ OU 70$ POUR 2 PERSONNES LA SEANCE D ENTRAINEMENT
----------RESULTATS GARANTI !!-----------------SAM THE COACH : 438 992 3869 (texto si pas de réponse)
E-mail : Samtrembley1983@gmail.com
Tik tok-Facebook et Instagram sous le nom de SAM GALVATRON
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Workouts should not be long and boring. Bring a friend or two or try a private session. I am committed to having fun with a variety of fun and dynamic workouts. I specialize in home training with little or no equipment; I bring all the equipment to you. Private studio is available, accommodating many different kinds or workouts, from kick boxing, boot camp, or weight training. Certified Personal Trainer and Nutritionist with 6 years experience. I am a serious trainer looking for serious customers only. Need a kickstart to take that step? Weighting muscle building / "toning" general fitness enhancement - cardiovascular, flexibility, balance, power and overall strength packages vary based on location and training needs, so BOOK your first session today and take control of your life! www.npfitness.ca Je parle aussi francais.
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Hello, I repair all brands and models of fitness equipment for Cardio and Strength.
PARTS AVAILABLE.
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Having trouble losing weight ?
Weight loss can be very difficult if you are trying to do it without help and guidance.
Having a coach to help can be super beneficial and help keep you accountable !I am looking to take on 2 special weight loss clients with my business Warrior Wellness.
I know what it takes to shed those pounds and it's not all about exercise, It's much more .
We need to have a solid nutrition plan that keeps you in the weight loss zone while maintaining the enjoyments of daily eating.
Also having a strong support system to help with the up and downs that are sure to come as weight loss is a battle that will face many challenges.
My package is $650 per month this includes
2 Personal training sessions a week
Nutrition coaching
12 hr per day support ( Call or text me anytime )There is so much to talk about. Please reach out for more details.
This program is a tremendous value and I'm only talking 2 clients for this specific workContact 587 983 3072
Instagram @warriorwellness.ns
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Small boutique studio opening in April looking for fitness instructors and yoga teachers!
Located 20 minutes from Dartmouth Crossing, close to Sackville, Bedford, Fall River.
Send us an email, let's chat!
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Have you ever dreamt of being a PADI Dive Master or Scuba Instructor? East Coast Scuba & Watersports can help you with this life changing goal. There's no waiting several months to start your IDC or Dive Master Course, our highly trained PADI Course Director/Master Instructor are here to help you become a PADI Professional.
There are many reasons to become a PADI® Divemaster or Scuba Instructor: to work and travel, to share your love of the underwater world with others, or simply for the personal challenge. Along the way, you’ll hone your scuba diving skills and emerge as a leader in the world’s largest community of divers bound together by a shared passion for adventure and ocean conservation.
Call or email the shop to learn more. (902) 405-3484 or info@eastcoastscuba.ca
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Bonjour,
Je suis entraineure privée certifiée chez YMCA, étudiante en Kinésiologie à l'UQAM, je vous offre mes services d'entrainement privé à domicile.-Entraînement en sécurité chez-vous = entrainement privé
-Idéal pour les gens qui n’aiment pas les salles d’entraînement
-Je me déplace chez vous = économie de votre temps
-Possibilité de faire des cours entraînements plus intenses de 30 minutes
-Flexibilité des disponibilités = Horaire adapté à vos disponibilités
-Peu d’équipement et d’espace nécessaire
-Motivation, encadrement et conseilles alimentaires
Peu importe l'âge 1 , 2, 3 Go !
C'est toujours le bon moment de commencer !
Au plaisir !
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Are YOU looking to learn how to FIGHT?
Fitness - Self defense - self confidence, ANTI-bullying - Youth & Women empowerment or training to fight?
Im offering my services as a combat sports personal trainer. Coaching all levels and all ages in a safe and fun environment.
1 on 1, Small & Big groups
- Conditioning with combat sports
- Specific skills training (Fight training & Self defense)
- Challenging bullying, violence against women, lack of self confidence & discipline
EN/FR
#UFC #MMA #BOXING #JIUJITSU #KICKBOXING #FITNESS #SPORTS #TRAINING #BOOTCAMP
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Séance de badminton ouvert pour tout le monde.
Texter au 438-812-8068.
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Personal Trainer since 2014 for weight loss, muscle building and strength/conditioning. Meal plan guidance as well.
Location:
-Private studio at 5275 Ferrier
- Your residence
-Online coaching
Instagram: argiris.vamvas
Entraîneur personnel depuis 2014 pour la perte de poids, le renforcement musculaire et la force/le conditionnementLocation:
- Gym privé à 5275 Ferrier
-À Votre Résidence
-Coaching En LigneInstagram: argiris.vamvas
514-974-6823
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J'offre des cours de patinage artistique pour tout le monde, enfants, adolescents et adulte pour la saison d'hiver. Je me déplace dans tout Montréal pour les patinoires extérieures. Des sauts aux pirouettes à la danse, autant débutant que intermédiaire avancé pour ceux qui veulent apprendre de manière récréative. Me contacter au 438-395-0664
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New Gym Located in laval.Small Group classes available.
Black Lotus Muay Thai is a Muay thai gym
dedicated to the teaching and learning of authentic Muay Thai.All Group classes are kept to a maximum of 8 people.New entry will be closed once cap is attend!
Fundamentals,Kids,Women,all levels and advanced classes available!
Morning,Noon and evening classes available!
Teen classes coming soon!
Check out the website or message me for more information.
https://blacklotusmuaythai.ca/
438-881-0619, Stephen
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Tu veux ENFIN te mettre en forme? apprendre l’ART du COMBAT?
J’offre mes services d’entraîneur privé pour tout les niveaux et tout les âges. Dans un environnement sécuritaire et amusant.
1 à 1, petits et Grands groupes
(+10ans d’expérience)
- Conditionnement physique avec sports de combats (boxe, kickboxing-muay thai, mma, jiu-jitsu)
- Systèmes d’autodéfense & anti-intimidation pour jeunes, adultes et femmes
- Santé mentale : stimule la confiance, discipline, courage, concentration & autres
#UFC #MMA #FITNESS #BOXE #KICK #COMBAT #PHYSIQUE
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We will Move: or Deliver :
Sofas, Beds, including, Mattresses, Washers and Dryers Fridges and stoves, Tables and Chairs, boxes, and Other miscellaneous items.
We bring :
Dollies, Blankets, Moving Straps, Tape, Tools, Shrink-wrap, mattress covers, and more
* Trucks are clean
* Movers are experienced
* Honest and Reliable
* Registered and Insured
* Disassembly and Assembly of furniture quickly
* Storage available
NO HIDDEN FEESLAST-MINUTE MOVES are NO PROBLEM
Please call (514) 965-9997or Visit our Website: montrealsmallmoves.com
Fill out the FREE ESTIMATE FORM
And Check out our TestimonialsOVER 15 YEARS IN BUSINESS WITH THOUSANDS OF SATISFIED CUSTOMERS
Call Archie (The Transporter) ANYTIME for Free Quotation (514)965-9997
NOTE *** WE HAVE 14, 18 and 20 FOOT TRUCKS ***
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Sara Sorrini est une nutritionniste-diététiste de Montréal et membre de l'Ordre des diététistes-nutritionnistes du Québec (ODNQ). Sa mission dans la vie est d'aider les gens à développer des habitudes alimentaires saines et durables afin d'atteindre leurs objectifs de perte de poids, d'atteindre le bien-être et d'éviter les maladies chroniques. Sara offre un service professionnel de conseil en nutrition appuyé par la science. Elle collabore avec ses clients afin de développer des interventions personnalisées. Dévouée à ses clients, Sara offre un encadrement personnalisé pour vous accompagner à travers chaque obstacle et veiller à ce que vos objectifs soient atteints.
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Im person or FaceTime Pole dance lessons for females available. Text 705 791 7414 for more info/ to book
Instagram @polebybella
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Offering a gourmet menu of health & wellness solutions 28 years in the making.
visit: fitness101.ca I want you to be my next success story!I bring your complete wellness program to life in the comfort of your home. Orchestrating a workout & nutrition regimen that will give you a lifetime of optimal wellness.
2023 Is your year!!!
website: fitness101.ca
E.S.T. 1994
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Close to a decade of experience in the fitness industry. Completely transform your body and mind NOW!
With close to 5 years of being an online coach and national level athlete, to now being an ISSA certified In person trainer. Specializing in any type of body transformation you need, whether it comes to losing fat or gaining muscle. Making workouts enjoyable and optimal for any body type and lifestyle. If you want to make results like I have and do it without wasting your time watching countless videos and using "supplements" Contact me at 705-716-6999 or at Jordanaustin_pt@hotmail.com
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Hi everyone, I have been a trainer for ten years and throughout my time I have helped changed many lives both physically and mentally. Everyone truly wants to feel and look healthy but many don’t know where to begin. If you are reading this you probably are wanting change in your life. If you need to be held accountable and or want access to a fitness coach to get you on track please feel free to message me with any questions!
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New location, new ideas, new classes.
Starting in March, I'll be teaching at the newest movement studio in Collingwood, founded by Melissa Enfield Johnson.
Come join me Tuesday mornings at 10:30am for a gentle stretch located just behind Tesoro at, The School House. 141 Pine Street.
www.theschoolhousecollingwood.com/instructor-schedules
$150 for an eight class series or $25 drop in rate.
Click on the link below yo reserve your spot. ⬇️
www.angelwingsyoga.ca/schoolhouseWOW, I realize things have gotten really expensive lately, if this rate doesn't work for you, just let me know and we can work something out.
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Stuck at home? Gym Closed? I'm now offering 1 on 1 online personal training sessions (using the Zoom interactive video platform) to help you keep up with your workouts at home. Your program will be personalized according to your goals, what equipment you have available, and any injuries or limitations you might have.
If you're interested just contact me to let me know what days / times work for you, your specific goals, and if you have any exercise equipment at home you can use.
If you don't have any home workout accessories, no problem - I can design a challenging training program using body-weight only exercises. However, I do recommend purchasing a resistance band if you don't already have one; you can pick one up at Walmart or order on Amazon, such as: https://www.amazon.ca/Pull-Assist-Premium-Stretch-Resistance/dp/B01LLYK3PU/ (red or black).
1 on 1 Online Training Sessions (via Zoom) are $45 (55 minutes). Contact me to get started by replying to this ad or texting 416-931-0800
The Benefits of online coaching include:
1) The flexibility to train with me regardless of where you are located, anywhere worldwide (with an internet connection), and the convenience of training in your own home. You can use your phone, tablet, ipad, notebook, laptop, or another device (I recommend a larger screen).
2) I personalize your program related to your individual goals, needs, schedule, and what equipment you have access to (if any). I can design a challenging program for you whether you have a full home gym, just a few bands, or only using body-weight exercises.
3) I will demonstrate the correct form for all exercises and provide technical correction and cueing to ensure you are performing the movements correctly to achieve greater results while avoiding injury.
4) When you train with me online I will motivate you while offering you accountability to ensure you stick to your program and train with the appropriate intensity to make progress.
5) Rather than being stuck sitting at home, raiding the fridge, and gaining weight while we ride out this lock-down situation, you will be losing body fat, increasing muscle, moving your body, improving your fitness and flexibility, and preserving your sanity!
6) I can provide you with workouts to perform on your own between our sessions, as well as nutritional guidance.
Text 416-931-0800 or email josh@top-form-fitness.com