Services, Fitness, personal trainer with in Canada.
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1
Coach: Auz
Professional Boxer
I offer diverse training, specializing in boxing, weightlifting, fitness and technique. Many Years of experience as a fighter and a coach.
Certified Boxing Ontario Coach
Whatever your goals are, I can help!!!
- Learn boxing techniques
- Get in shape
- Lose weight
- Self defense
- Gain confidence
- Diversify your training, improve in other sports
- Strength and Conditioning
- Circuit Training
- Training for all ages and fitness levels
- Meal plans according to your needs and healthGet in the best shape of your life with HIIT Boxing Personal Training! Combine cardio and strength training with the added excitement and challenge of boxing. You'll get a full-body workout that will help you build muscle, burn fat, and improve your overall fitness. THIS IS HANDS ON TRAINING . YOU WILL BE EXTREMELY CONFIDENT IN YOUR SELF DEFENCE ABILITY…..
What are you waiting for? Let’s Get Fit, Let’s Make It Happen!!! Private Studio. Affordable Rates No Hidden Fees or Contract.
Mobile Training Available prices may vary.
Message To Book Your FREE TRIAL
2492881097.
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2
IRory Allen MSc Kin
Personal Trainer/ Weight Loss Specialist & Strength Coach
Masters in Kinesiology
Diploma in Fitness and Nutrition
20+ years experience
Voted Top 3 Personal Trainer 3 times (Barrie Advance)
FREE SIT DOWN CONSULTATION!
Hi I am Rory and I believe in taking a clinical approach to optimize your fitness!
PERSONAL TRAINING INFO:
PRIVATE!
SPECIFICALLY TAILORED TOWARS YOUR PREDETERMINED GOALS
No long term Contracts/Packages of 7
Time: 30 minutes
Package Rate: 1:1 Personal Training, ($280.00 for 7 sessions)
Single session: $45
2 Persons ($280 for 7 sessions + $10 per session)
Single session: $55
Where: From my fully equipped home studio which has a separate entrance. South Barrie.
VIRTUAL TRAINING INFO:
Contact me today!
“A Clinical Approach to Personal Training”
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Ladies online/or in my home studio personal Training in Wasaga Beach
Hi,
My name is Lisa.
I'm offering ladies One on one Personal Training in my home studio or on-line via zoom .
I specialize with women of all ages.
Developing fun, challenging, injury free programs to suit your goals.
Motivation included
Your goal is my priority!
If you want to lose pounds or inches, get stronger, tone and definition, have more energy, getting back into fitness after an injury, or just to get back into that little black dress.
I'm your go to Trainer.
20 yrs Training Experience!
Optional: Isagenix Nutrition and Weight loss products to help you reach your goals faster..
http://LisaCave1.isagenix.com
Check it out!
Transform Your Body !
$40 per 1 hour session
Or package of 12 sessions for $420.00 (savings of $60 @ $35 per session)
For more info : Email heavenlybodiesfitness@msn.com
Or call 705-790-7677
Certified Personal Trainer Specialist / Canadian Fitness Professionals, since June 2003.
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4
Now offering personal training , if you are interested contact me at 7057702464.I have been doing personal training for over 12 years, and I have gained a lot of experience with different clients for gaining or losing weight. I have embarked on this journey to assist people to make fitness a lifestyle,
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Do you hate shopping for clothes ?
Do you struggle to make choices at the health food store?
I can provide my knowledge and expertise in both area's as a consultant and save the hassel for you by doing the shopping for you.
I have many year's experience as a health educator and counselor as well as fashion consulting and personal shopping.
Please let me know if I can be of service.
Take good care and be well always.
Sterling
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Im person or FaceTime Pole dance lessons for females available. Text 705 791 7414 for more info/ to book
Instagram @polebybella
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Close to a decade of experience in the fitness industry. Completely transform your body and mind NOW!
With close to 5 years of being an online coach and national level athlete, to now being an ISSA certified In person trainer. Specializing in any type of body transformation you need, whether it comes to losing fat or gaining muscle. Making workouts enjoyable and optimal for any body type and lifestyle. If you want to make results like I have and do it without wasting your time watching countless videos and using "supplements" Contact me at 705-716-6999 or at Jordanaustin_pt@hotmail.com
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As a busy business owner, you know that time is money. You don't have the luxury to waste your time on workout programs that don't work. You're working long hours to ensure the success of your business, then you have to go home to your home life after long hours of work.
That's where I come in. As a trainer of 15 years and dealing with many business owners, I understand the challenges and busyness that business owners face as I am one myself. And I understand the struggle for weight loss having helped many owners before you.
I will work with you to create a personalized program that addresses your specific needs and goals. With my help I guarantee you will see the weight loss you have been trying hard to achieve AND gain while getting other positive attributes in the process. We will also be working out in my private studio equipped with machines and free weights. I know that time is money, and I won't waste any of yours.Why Me?
• Client retention rate is 60%
• Clients ALWAYS get results
• I provide a studio with equipment and workout machines
• I teach you not only how to properly workout but how to control your nutrition
• You eventually learn everything you need and will be set for the rest of your life.
-Over 15 years of experience.
-Specialize in body mechanics
-Specializes in weight loss.
-Exercise education.
-Specifically tailored workout regimen program for success and education.
-Eating-based program for weight loss that keeps flavor in foods.
-Weekly and Monthly check-in for accountability.
-Fully functioning studio with machinery and equipment (continuing to add more).So, if you are looking to get results, then send me a direct message. The first session is always free as I want you to feel comfortable training with me.
*I can only take a certain number of clients in a month as spots are limited. So, if you’re ready then DM me now*
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The first session is free. You have nothing to lose
Are you a man over 30 who feels like you're lacking energy and struggling to get through the day? If so, you're not alone. As we age, our bodies naturally start to lose some of their vitality and it can be difficult to maintain the same level of energy that we once had.
My name is Adam and I have been a fitness trainer for 15 years. I have dealt with all kinds of people with many different goals, injuries, age groups, ethnicities, and backgrounds. And I am confident to say, as a coach, there has never been one client of mine that I have never helped because I pride myself on one thing. Being a problem solver.
Why Me?
• Client retention rate is 60%
• Clients ALWAYS get results
• I provide a studio with equipment and workout machines
• I teach you not only how to properly workout but how to control your nutrition
• You eventually learn everything you need and will be set for the rest of your life.
-Over 15 years of experience.
-Specialize in body mechanics
-Specializes in weight loss.
-Exercise education.
-Specifically tailored workout regimen program for success and education.
-Eating-based program for weight loss that keeps flavor in foods.
-Weekly and Monthly check-in for accountability.
-Fully functioning studio with machinery and equipment (continuing to add more).So, if you are looking to get results, then send me a direct message. The first session is always free as I want you to feel comfortable training with me.
*I can only take a certain number of clients in a month as spots are limited. So, if you’re ready then DM me now*
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10
I am a certified Can Fit Pro Personal trainer. I am also a CrossFit coach and am here to help you obtain your wellness goals. You can come to my home gym or I can travel to you in the Barrie area.
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11
Coach: Auz
Professional Boxer
I offer diverse training, specializing in boxing, weightlifting, fitness and technique. Many Years of experience as a fighter and a coach.
Certified Boxing Ontario Coach
Whatever your goals are, I can help!!!
- Learn boxing techniques
- Get in shape
- Lose weight
- Self defense
- Gain confidence
- Diversify your training, improve in other sports
- Strength and Conditioning
- Circuit Training
- Training for all ages and fitness levels
- Meal plans according to your needs and healthGet in the best shape of your life with HIIT Boxing Personal Training! Combine cardio and strength training with the added excitement and challenge of boxing. You'll get a full-body workout that will help you build muscle, burn fat, and improve your overall fitness. THIS IS HANDS ON TRAINING . YOU WILL BE EXTREMELY CONFIDENT IN YOUR SELF DEFENCE ABILITY…..
What are you waiting for? Let’s Get Fit, Let’s Make It Happen!!! Private Studio. Affordable Rates No Hidden Fees or Contract.
Mobile Training Available prices may vary.
Message To Book Your FREE TRIAL
2492881097.
-
12
IRory Allen MSc Kin
Personal Trainer/ Weight Loss Specialist & Strength Coach
Masters in Kinesiology
Diploma in Fitness and Nutrition
20+ years experience
Voted Top 3 Personal Trainer 3 times (Barrie Advance)
FREE SIT DOWN CONSULTATION!
Hi I am Rory and I believe in taking a clinical approach to optimize your fitness!
PERSONAL TRAINING INFO:
PRIVATE!
SPECIFICALLY TAILORED TOWARS YOUR PREDETERMINED GOALS
No long term Contracts/Packages of 7
Time: 30 minutes
Package Rate: 1:1 Personal Training, ($280.00 for 7 sessions)
Single session: $45
2 Persons ($280 for 7 sessions + $10 per session)
Single session: $55
Where: From my fully equipped home studio which has a separate entrance. South Barrie.
VIRTUAL TRAINING INFO:
Contact me today!
“A Clinical Approach to Personal Training”
-
13
Ladies online/or in my home studio personal Training in Wasaga Beach
Hi,
My name is Lisa.
I'm offering ladies One on one Personal Training in my home studio or on-line via zoom .
I specialize with women of all ages.
Developing fun, challenging, injury free programs to suit your goals.
Motivation included
Your goal is my priority!
If you want to lose pounds or inches, get stronger, tone and definition, have more energy, getting back into fitness after an injury, or just to get back into that little black dress.
I'm your go to Trainer.
20 yrs Training Experience!
Optional: Isagenix Nutrition and Weight loss products to help you reach your goals faster.
Transform Your Body !
$40 per 1 hour session
Or package of 12 sessions for $420.00 (savings of $60 @ $35 per session)
For more info : Email heavenlybodiesfitness@msn.com
Or call 705-790-7677
Certified Personal Trainer Specialist / Canadian Fitness Professionals, since June 2003
Fitness Instructor
Zumba Instructor
First Aid/ CPR
Lisa Cave
Take care of your body, it's the only place you live!
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14
Now offering personal training , if you are interested contact me at 7057702464.I have been doing personal training for over 12 years, and I have gained a lot of experience with different clients for gaining or losing weight. I have embarked on this journey to assist people to make fitness a lifestyle,
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Don’t know where or how to start? You’ve already made the first step getting here! I am here to help get you started, moving and conquering your goals with flexible payments and affordable pricing!
My name is Andrew, I am a 31 year old fitness/diet trainer with 15+ years in the fitness and nutrition industry. For the past 6 years I have been professionally training and helping both men and women get in shape, get comfortable in a gym atmosphere, gain confidence and improve physical, mental and emotional strength to become the best version of themselves.
I am available to discuss affordable options and customize a program that you are comfortable with. I offer personalized online combo plans or if you so choose, training routine only or diet only. Whether you are a beginner, intermediate or advanced individual, we can find a way to work together to improve you!
I understand how hard it is to take that first step mentally and financially, so I take pride in truly helping my clients out to find an affordable and comfortable place to get started. ALSO, your first month of coaching is on me! That includes weekly photo check-ins, 24/7 access to me for any questions or concerns and I’ll keep my watchful eye over your progress to make the best of your training outcome.
Lets work out a deal!
Feel free to text/call me at 825-522-2639 or reply to this add for more information :)
I look forward to helping you create a better you!
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...is the solution for strength, abundant health, and endless vitality. All these are your birthright. I am a strength and powerbuilding coach and a ten time CPL National Age-group recordholder in powerlifting as well as a silver medallist at the 2010 Canadian Masters Weightlifting Championships. I can teach you to lift safely, increase your strength and mobility, improve your health and reduce or eliminate pain. For fourteen years I have trained clients of all ages and abilities enabling them to attain their goals and achieve levels of strength and wellness they only dreamed of. I am Jon and I own and run Forever Young Personal Training Services. For a free consultation and assessment contact me at 780-400-9540, or text at 780-298-9694, or email me at Jon53021@telus.net. I train at Millennium Place and Glen Allan Rec Centre in Sherwood Park.
I am now available for in-home training sessions for those individuals who have a gym setup and wish to advance their training status.For more information visit me at www.foreveryoungtraining.com
Training rates: Individual - $65.00 per session
Partner training - $45.00 per person
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One 1:1 60 Minute Coaching Call
Weekly Check-Ins
Ongoing Text Support
$199/package
I’m looking to work with you if:
• You are ready to take your take your nutrition to the next level.
• Willingness to do the work & take responsibly for your health, break down barriers & achieve your goals we set!
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Is health and wellness important to you? Do you enjoy trying new activities? Have you ever heard of laughter yoga and wanted to try but never knew where to look? Well look no further! Laughter yoga sessions are led by a certified laughter yoga leader. Method of delivery is group or private through zoom. Create your own laughter group with friends and family as I facilitate. Popular with families at a distance yet still connecting in by doing an activity together. Length of sessions are 10-30 min. Cost is: $5 for 10 min, $8 for 15 min, $12 for 1/2 hour
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Looking for a way to start or maintain yoga practice from the comfort of your own home? My online yoga classes are the perfect solution!
I am a physician from India and a certified Yoga Instructor. My style and language is a mix of fitness, health sciences and yoga. I speak fluent English, Punjabi and Hindi. I understand that different bodies come with different abilities and we all chart our individual path to Zen.
I lead live and interactive classes that you can join from anywhere with an internet connection. With a variety of classes and timings available throughout the week, you have many options to fit yoga into your busy schedule. The classes can be individual, a small group or a larger community, depending on your preference.
Choose from a range of styles and intensities, from gentle and restorative to challenging and invigorating. My classes are suitable for all levels, whether you're new to yoga or have been practicing for years.
Each class is designed to help you build strength, flexibility, and mindfulness, with clear instructions and modifications offered for different abilities and injuries. And with the ability to interact with your instructor in real-time, you'll feel like you're in a real studio class.
Start your online yoga practice and experience the many physical and mental benefits of this ancient practice. To let that inner smile shine through, contact to sign up for a class and join our supportive community.
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WINTER FITNESS CLASSES
8 week session
March 6th to April 27thDAYS & TIMES:
Monday & Thursday 9:15-10:15 am
Wednesday 6:30-7:30 am & 9:35-10:35
Thursday 6:15-7:15 pmCOST:
1x/week $150
2x/week $284
3x/week $402Drop in fee $22
Payment is due by Feb 27th via cash or etransfer
LOCATION:
Summerwood Sherwood park - Sunterra way OR on zoomwww.fit2motivate.webs.com
kariberridge@hotmail.com
780-920-6213*ALL LEVELS AND ABILITIES WELCOME!
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Kundalini Yoga helps you boost your immune system naturally; it helps you detoxify and purify your blood.
For more info visit: www.abundanceflow.org
When you practice Kundalini Yoga regularly, you feel how your muscles get stronger. You feel more flexible, physically, and mentally. Your spine and core become stronger, you become more flexible. Your organs improve their function. Also, you will feel improvements in your lymphatic system, endocrine system, and metabolism.For more info visit: www.abundanceflow.org
On a practical and applied level, you will feel more ready to take on projects, to tackle your dreams, to deal with everyday life with its own set of challenges. You will feel more secure and self assured.
The positive effects of yoga and kundalini yoga are (among other things), a variety of movements. These movements bring bones and muscles right into the right position. Repeated kundalini yoga practice strengthens endurance and perseverance, strengthens muscles by increasing elasticity and blood flow to the muscles. It strengthens the spine, as well as organ function including the lymphatic system.
Some other benefits of practicing kundalini yoga are:Mental Health: Mind and sense of value and worth is strengthened.
Mind Training: You will be exercising your mind to pay attention, to identify and consciously release a previously identified pattern, a thought pattern.
Sense of value: A sense of worth growing stronger within you, everyday.
Muscle Tone: Get your body muscles toned as well as your nervous system.
Network: Become stronger, have more energy, connect, create.Yes, I would like to start practicing today!
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$40/hr single or group personal training
Dow Centennial Centre Fort SaskatchewanAs a Certified Personal Trainer and Corrective Exercise Specialist for over five years, I have a passion for fitness and helping others achieve their fitness goals! This is done through carefully designed personal programming based on your individual needs.
* weight loss
* aerobic conditioning
* strength
* flexibility
* posture and balance
* recovery from muscle injury
_________
Not sure if you want make a commitment? Try this first:*Introduction to weight training (60 minutes) $45
- learn how to use the various weight training machines and other equipment at the gym safely and
properlyContact: 780 691 7640 or email rollyca08@yahoo.ca.
Lets do this!
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I am a certified personal trainer, IFBB Pro Bodybuilder, Graduate in Nutrition, athlete in all sports, and a fitness enthusiast.
My goal is to help people reach their fitness goals through Nutrition and or training. I understand that not everyone can train, or that not everyone wants to diet, so tell me a little about yourself- your likes, dislikes, your goals, your current schedule, etc- and together we will make you the best Customized Plan which will get you to your GOAL!
If you want to do any of the following things, then you need to contact me today:
-tone up
-loose a few extra pounds or shred completely
-increase your cardiorespiratory and muscular capacity
-increase your flexibility
-increase your muscular mass
-improve your athletic ability in any particular sport
-decrease your body fat
-decrease your stress
-feel better in your body and increase your self-esteem
-be in the best shape of your life
-Achieve aestheticsYou don’t have to eat chicken and broccoli out of a Tupperware for months on end in order to reach your goals. Send me a message, and let’s take the first step towards success.
PLANS (each includes on-going support regarding your plans and your progress over time)
Custom Meal Plan: 80$
Custom Workout Plan: 80$
Supplementation regimen: 15$All 3 together – ONLY 99$!!!
ACHIEVE YOUR GOALS TODAY!
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Hi everyone I am certified yoga trainer and I give online yoga classes.contact for more information
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Did you ever imagine getting paid to lose weight?
Does "getting rewards for taking good care of yourself" sound too good to be true?
These are not myths, fellow Vancouverite...
With the help of leaders in the health industry and in partnership with top financial/insurance organizations, we are proud to say working out is no longer just grinding but also rewarding!
We, the VitalHub Team, are running an educational seminar to show you how to do exactly that!
We host our seminar in our downtown office; however, spots are limited. Contact us today to reserve your seat.
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Iwalk chonged my life easier and faster getting around stairs was much easier .175 pick up in vernon.
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Change your life in your own hands ✋️
Change your body is my responsibility
We will not only work on the physical side...but also on the psychological and mental side
Nutrition plan
Workout plan
Supplements PLAN
DONT Waste your time AND YOUR MONEY
Join to my team...make your dreams real
IFBB PRO
MAHMOUD
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Hello,
My name is Stefan Cloutier. I offer in-person coaching at Gold's Gym as well as online coaching with top-quality software to make it exercise a breeze. All workout programs are custom made for your needs. If you want to build muscle, build strength, lose fat, perform better at your sport or get exercise therapy so you can just live a better life, hit me up You can contact me here or contact Gold's Gym Prince George for more information.My Hours for in-person training are Monday-Friday, 6 am - 5 pm
Stefan Cloutier
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Hello! I’m Stephanie
All age and ability swimming lessons are available in a residential pool near crescent road in South Surrey.
I have been working as a certified lifeguard for over six years and love teaching people how to swim! I am good with all ages and skill levels, from toddlers to adults, beginner to expert training for triathlons. I have been swimming all my life and was in a swim club for four years. Swimming is my passion, and I thoroughly enjoy teaching others to be as comfortable in the water as I am! Being a good swimmer is all about practice and comfort in the water.
Come sign up with me and we'll have fun while also improving your skills! (South Surrey location)
https://www.propelhq.com/stephanie-n
Sign up above for private swimming lessons by copying and pasting the link into your browser.
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Looking for a martial arts instructor for my 4 year old grandson. I'm not in BC and hoping I can find a preschool class or a private tutor to work with him one hour a week. Not ready for combat, but the opportunity for modesty, humility, respect, physical skills, discipline, confidence and above all have fun to set a climate to excell. Please be someone who aspires to the same traits mentioned above. No goons gangbangers or pinheads.
1st photo is my grandkids in Ontario. Second is my guy in quesnel last year.
Pay will be appropriate and punctual.
Lessons in Quesnel, there is no transportation further for him or at his parents in south hills.
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Offering 1-on-1 personal training at Pump House here in Chilliwack. There are a few spots still available Tuesday and Thursday evenings and Saturday mornings. There are limited spots available so book yours today!
Offering your first 2 sessions for the price of 1 at $60!
-customized programs
-meal plans
-weight loss
-muscle gain
-strength training.Let me help you crush your goals and get into the best shape of your life! I have been a Certified Personal Trainer since 2006! Working with both men and women of all fitness levels. I work with athletes who are extremely fit and enjoy being pushed to their limits and I also work with 80+ individuals who just want to feel good and have more energy. Let me give you the tools you need to be successful in your goals. Whether you want to lose weight, gain weight, put on muscle, whatever it is. I guarantee you will see results in your first month working with me.
Visit my website at www.immortalfitness.ca for client testimonials and more!
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Hello my name is Jesse Jardine, I have been a personal trainer for over 10 years. I can help with fat loss, muscle building, strength gain, injury rehab/prevention, cardio, sports training, boxing, etc. You name it I can help you with it. I will also design a meal plan and guide you on this fitness journey.
I have a gym I train out of, please contact me to talk more and go over your goals.
In good health.
JJJ
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Mrs. Suzette Noble, Registered Massage Therapist, licensed since 2009
Cell / personal #: 807-251-7131 (ask that you contact/text between 10AM-6PM only)
Accept cash or e transfer.
RATES and SERVICES
1 HR MASSAGE TREATEMENT - $90.00 Treating specific issues and general massage includes, light to medium pressure, western style cupping, MPS (micro point stimulation), and percussion.
1 HR SCAR RELEASE THERAPY - $95.00 Includes MPS for big / deep scars post surgery / injuries.
½ HR SCAR RELEASE THERAPY - $65.00 Includes MPS for smaller scars post surgery / injuries.
15 MINUTE VAGAL NERVE STIMULATION - $30.00 Short treatment to increase vagal tone via microcurrent point stimulation. “NEW TREATMENT FOR LONG-HAUL COVID SYPTOMS” Great for loss of smell, taste and fatigue symptoms.
The best way to contact me faster is texting, as I may not check my ad everyday.
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Are you tired of constantly trying and failing to achieve your health and wellness goals? It might be time to bring in the experts!
Hiring a registered nutritionist can provide countless benefits, from personalized meal planning and dietary advice to accountability and ongoing support.
Not only can a nutritionist help you reach your weight loss or fitness goals, but they can also improve your overall well-being by addressing specific health concerns or issues.
Investing in a nutritionist is an investment in yourself and your future.
Contact Us Today To Schedule A Free Consultation!
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Personal Trainer available for 1-1 sessions and online fitness & nutrition coaching.
Message Me Today If You Want To:
•Build Muscle & Strength
•Burn Up To 40lbs Of Stubborn Fat In 12 Weeks
•Transform Your Physique
•Become Healthier
•Manage Weight
PRICES:
$50/1hr Session
$350/Month - 8 Session Bundle Including Monthly Fitness Plan And Performance Nutrition Coaching
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In-Home Personal Training For Ages 75+
First Session Is FREE!
No Equipment Is Necessary, All You Need Is An Open Space! All Workout Equipment Is Provided By Your Trainer.
Contact Us Today To Book Your Consultation And Free Session!
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Looking to buy a movati (classic) membership off someone.
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I am offering various personal training services including 1-1 training, online fitness coaching and nutrition coaching.
My hour rate starts at 60$ with first 3 sessions being 50$. Grouped package rates of 8 sessions a month go for 450$ and include customized workout schedules and nutrition coaching.
For more information and rates, feel free to send a message here or you can call or text 8076331096
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If you want to reach your fitness goals ASAP with scientific based methods (no bs) well then you’ve come to the right place!
My name is Shawn and I’m a graduate kinesiology student from UBC that’s a registered kinesiologist and a certified trainer (can work with private insurances as well).
I’ve had more than 8 years of experience in training/fitness, diet tracking, and have a passion for health and wellness! Regular check ups will be done over phone/video call/text, depending on your preference. The workouts will be customized to your needs wether if you’re planning on flexibility, mobility, rehabilitation, hypertrophy & strength training, etc…
Feel free to message me for my rate/packages so we can get you started on reaching your fitness goals.
Fun fact: My Current body fat is 7.9%
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This is a great program for kids age 4+ this program runs for 12 weeks every Monday and Wednesday 315 for the younger kids and 345 for kids age 9 and over ! Message me for more details
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Custom nutrition plans with individuals needs and a variety of starting points.
Monthly check ins & Individual training sessions
Custom training plans designed to meet all levels of experience, from beginners to competing athletes.
Certified level 1 personal trainer
Nationally qualified and have been competing in open class bodybuilding since 2011
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The Pumpshack is a private studio dedicated for 101 personal training. If your someone who is looking to get into fitness but doesn’t want to go to a public gym , then this is the place for you. If you are novice or advanced gym goer and want to get more out of your workouts, I can also help improve and tweak your movements so your getting the most out of it. I also do custom workout programs, and do lifestyle coaching. Open Monday-Friday 7am-9pm.
Find us on Instagram @the.pumpshack
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Greetings,
I'm a Personal Health Coach specialized in weight loss and life transformation coaching. I have over three years of experience and have helped clients lose over a 100lbs! Don't like the gym? Our mobile gym allows us travel to you so that you can lose weight from the comfort of your own home. We offer in-person, in-home and virtual coaching. We have a wide variety of traditional and non-traditional techniques to help you lose weight and reach those goals! We offer our services to the Oromocto, Fredericton, & Grand-Lake areas. A free trial and many flexible payment options are available.
I look forward to hearing from you!
Certified Services:
Personal Training,
Health Coaching,
Nutritionist,
Body Building Specialist,
Life Transformation Coaching,
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Hello all!
I am offering my coaching services for fitness training and overall wellness for the mind, body, and soul.
This incluses physical fitness, meal planning (and preparation), as well as spiritual coaching, carefully personalized for each indivual based on their specific needs and intentions.
Let me help you feel better!
Please contact for rates and scheduling.
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SCUBA air fills in New Maryland!
Air fill - .10 cents per cubic foot
Visual Inspection - $15.00
Tank Hydro and Visual Inspection - $42.00
Tank O2 Cleaning (not including valve) w/Visual Inspection - $30.00
Tank Valve O2 Cleaning (parts extra) $20.00
Valve Service (parts extra) $20.00 - $30.00
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Zumba classes every Tuesday at 6pm at The Ville (241 Canada Street). Send me a message and get a free class pass! Regular price is $7 a class and we also have punch cards available.
The class is an hour-long dance fitness workout set to the hottest music from around the world. We provide low-impact modifications. Fun, welcoming atmosphere!
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A+ Wellness Centre has opened its gate for over 5 years, with the aim of providing optimal well-being through massage. The team of therapists at our centre have the training and experience in relieving your pain and restoring the balance to your body and mind.
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I am a Beachbody rep! I would love to help you on your health and fitness journey. These home workouts have changed my life!!
Getting started is the hardest part, I know! Picture is 1 year apart. I lost 40 pounds and over 40 body inches. No starving. I learned to eat healthier! Exercise 4 to 6 days a week including weight lifting.
I would love to help you get started or continue with your journey.
I can start you off with a 2 week free trial!! Message me if you have questions about this or want to join!!
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Try a Free Yoga Class! Our New Year's Gift to individuals 18+, that have not tried our classes before... "Contact Us" at yogawithcia.com to get your free class, until Jan 27/23.
Looking for an enjoyable and affordable Yoga class? Why not try our SKINNY Yoga class, a slender 45 minute version of our longer, evening Yoga classes. Try this fun Yoga class, LunchTime-Tuesdays at 12:15 - 1pm. Still too long? We’ve arranged this class to allow you to leave after 30 minutes, if you wish! And remember, an increase in your activity, plus a sensible lunch, a reduction in stress and a good night's sleep, will help you reach your goal!
This weekly Yoga Flow class will de-stress and energize your day. Come find your balance and have a few laughs. Non-judgemental, non-competitive and no previous experience necessary... just a desire to have fun and re-energize!
Remember, it's only $6 Drop-ins, for SKINNY LunchTime-Tuesdays at YOGA with Cia!
Located at St. Andrew’s Gym, 6036 Coburg Rd., near the corner of Robie St. and Spring Garden Rd. Halifax.
For more info and options: http://yogawithcia.com
If Yoga class on Tuesday or Thursday at 5pm is a better option for you, please ‘view my other listings.’
To view or join our 24/7 streaming Nature Series of Yoga or Fitness classes go to fitcia.com
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Highland Dance lessons offered in Halifax, Nova Scotia
Classes available for ages 3 to adult. All skill levels welcome!Accepting new students! Spaces are available in new Primary and Beginner classes!
Register here: https://forms.gle/f56pxkoTQRHgZ7sA9Please contact mccorkellacademy@gmail.com or visit our website at mccorkellacademy.ca for more information, schedule and prices.